What’s the most fun way to exercise?

By Bernadette A. Sahm

One of the most fun ways to exercise would have to be by doing something outside. So that would be either riding my pink beach cruiser bicycle or walking our pups on the beach.

The fresh air of a bike ride flowing through my hair is always fun on a spring and summer day.

Taking Bailey and Buddy to the beach and walking with them is also great fun and easy exercise.

For a serious workout you will find me at the gym doing 10 to 11 miles on a stationary bike and rewarding myself with a hydro massage and tanning.

Activities outdoors can be the most fun and contribute to good exercise too!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadetteamoyer @bernadettesahm

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