By Bernadette A. Sahm

You have and will learn so many things; some will mold and form you. Others will go unnoticed and yet others will change the very fabric of your heart and soul. Life is a journey and not a destination.

Here we go …

1. It was a lesson and not a life sentence.
2. Don’t sweat the small stuff and much of it is small.
3. No one and I mean no one is worth years and years of tears.
4. You are only a victim if you choose to be one.
5. The longest relationship is with yourself. love and care for YOU!
6. Don’t buy junk, buy quality over quantity.
7. Real estate is always a good investment.
8. Not every day is going to go your way and that is okay.
9. Buy the dress, get the hair done and get a manicure, outside appearances will help you look and feel better inside.
10. Bubble baths are therapy.
11. Always trust your gut.
12. Just because someone said it doesn’t make it true.
13. Bad boys might be fun for a while, but they are not meant for the long term.
14. It’s not over until we take our last breath.
15. No one is coming to rescue you, you must save yourself.
16. Some of the most messed up people are in the “helping professions” beware.
17. Buy local and support the artists.
18. What is meant for you will find you.
19. Relax.
20. God is always with you, you are not alone.
21. What you learned from your first family is not love, and its ok because they taught you who and what you don’t want to be.
22. Go with the ones that love and support you.
23. You have always had everything you need, deep within you.
24. Nature is the best medicine.
25. Exercise your body and your mind daily.
26. You are good! You are worthy and you are lovable!
27. Live fully and love deeply.
28. YOU got this!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

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