inspiration

If You Think You Can, You Can!

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If You Think You Can, You Can!
By Bernadette A. Moyer

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If you think you can, you can! This first came to me from a favorite teacher when I was a young girl in school. It has stayed with me ever since. The mind is the computer system of the body, what goes in is what comes out. If we believe that we can achieve it we will.

The opposite is true as well if you tell yourself that you can’t do it, you won’t do it. There is nothing that we can’t achieve if we work hard enough for it and believe in it. One of the greatest gifts we can give to ourselves is to believe in ourselves and our own abilities.

This mantra doesn’t just work with the goals that we set for ourselves like becoming the class President or securing that job. It also can be used when we are faced with adversity. As human beings we are survivors and have a built in desire to live, to survive and even thrive.

One of the reasons I love teachers so much and have so many in my life as good friends is because they don’t see the obstacle as much as they see the possibilities. They know that with effort and the right attitude everything and anything is possible.

When we are faced with a challenge and a struggle and with adversity we must learn to use the same tools of “If you think you can, you can!” If you think you can beat cancer you will try your hardest, if you think you can get over “it” “him” or “her.” You will!

It is when we tell ourselves that “we can’t” is when we are doomed to fail. Kids have a natural born in desire with an “I can do that!” attitude. We should remember that as we age. If we believe in ourselves and believe that there is nothing we can’t accomplish with the right mind set we become fully accomplished. Then there is no challenge that we cannot overcome. So often getting through that challenge and to the other side is when we see the gifts of overcoming that which was once an obstacle.

Change your thinking and change your world. If you think you can, you can! Say it, see it, believe it and then do it!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

All books by Bernadette A. Moyer on Amazon and Barnes and Noble

A Brand New Canvas

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A Brand New Canvas
By Bernadette A. Moyer

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We have a brand new canvas ahead of us and what will we paint on it? What colors will we use? What pictures will we portray? What scenes will we draw? What look will we create? What words will we use?

Each New Year affords us an opportunity to be new again, we can continue the path that we are on or we can turn about and turn around and start anew. We have a brand new canvas upon which to draw our stories. Our stories may be bright and uplifting or they may be dark and desperate. What will inspire us?

As we turn the page and draw upon a new year all is white and all is bright with the endless possibilities and new opportunities that a new year holds for us. What we do with the possibilities and opportunities is completely up to us.

Do we have an idea of how we want that final portrait to look or are we going about it without any forethought and plan? Each New Year affords us hope …

“Where there’s life, there’s hope.” Theocritus (c.270 BC)

Happiest of New Year’s 2017 may you be blessed with good health, much love and abundance …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

All books by Bernadette A Moyer on Amazon and Barnes and Noble

Just a Little TLC

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Just a Little TLC
By Bernadette A. Moyer

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It’s amazing what a little love and tender loving care can and will do. For months we watched a home in our neighborhood going from abandoned to a bank foreclosure. There were sticky notices on the door and the fence was coming apart and partially missing. The windows were showing signs of age and there was chipping paint. You could see that this house was neglected and abandoned. It backed up to our community park and practically added the park to extend its own backyard.

The house looked sad and it looked unloved. And it was. Then we started to see cars there and later a new fence and new windows. Some freshly added paint too. The house was starting to come back to life!

It has such a perfect location in being at the end of the block and then backing up to our community park. Love and care brought that house back and renewed its place in the community. No longer is it an eyesore and run-down piece of property but it has new owners. New owners that invested their time and their resources to bring about positive results and I’m sure the neighbors are delighted with those results.

Seeing that home go from down and out to up and rising, reminded me that we can all be abandoned and we can all be neglected but when we are loved and when we receive tender loving care we look and we feel and we act our best. People notice how we take care of ourselves and how we look and how we carry ourselves.

“We must always change renew, rejuvenate ourselves; otherwise we harden.” Goethe

We can look and act like a wreck, worn out and abandoned or we can pick ourselves up, do the work and add some tender loving care and become renewed again. Who doesn’t want to feel renewed and revived and most of all loved?

Here is to the effects of tender loving care and feeling rejuvenated and renewed …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
All books by Bernadette A. Moyer on Amazon and Barnes and Noble

November Virtue Celebrating Friendship

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November Virtue Celebrating Friendship
By Bernadette A. Moyer

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Through the years I have often told my children, “in order to have a friend, you must first be a friend.” What does it take to make, manage and maintain a friendship?

“Let us ask the Lord for the grace not to speak badly of others, not to criticize, not to gossip, but rather to love everyone.” Pope Francis

How can we celebrate our friendships? What might we do to be a better friend? So much of keeping a relationship going points back to acceptance and tolerance. We make the time for the people that matter the most to us. We show them by our actions how important they are to us.

Today we are living in a country divided; our politics shows us this as we are trying to find our identity, what better time than now to take to heart the words above from Pope Francis?

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” William Shakespeare

This November, won’t you join me and celebrate friendship?

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

Books by Bernadette on Amazon and Barnes & Noble

My New Book is Out

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My New Book is Out
By Bernadette A. Moyer

My new book titled; ALONG THE WAY has finally been published and of course I am excited. Writing and creating a book is a lot like birthing a baby as you go from conception to birthing, it is a process!

And just like having a baby when that book is finally birthed/published you are just over the moon happy and so giddy with glee.

This isn’t my first book and yet every book feels like a first. I know that it is my best work, well at least, to date. Most writers know that you just get better and better the more that you write.

It is a long road and a lengthy process to create a book and like my favorite Stephen King quote states; “there is no such thing as writing, there is only re-writing.” I don’t think there is a writer out there that is ever finished/ done, we want to edit, to correct, and to rephrase and we want to do it over and over again.

ALONG THE WAY includes more than 220 articles, blogs and essays and covers a wide range of topics. Some titles include; It Isn’t About You, Dads and Daughters, Perfection is God’s Business, Dear Estranged Adult Sons and Daughters (has over 1,000 “likes” on Facebook) and Happiness is an Inside Job.

You can find a detailed book description at http://www.createspace.com/5705583?ref

My new book is out and I hope that you enjoy it as much as I have enjoyed creating it!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

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And The Summer Became The Fall

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And The Summer Became The Fall
By Bernadette A. Moyer

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“And the summer became the fall I was not ready for the winter” from the song Nightbird by Stevie Nicks. I am never really ready for winter, I mean yes I have the coats, the hats, the boots, the gloves and scarves but mentally I am a summer and a sunshine girl.

I’ve come to appreciate the fall more and more each year, its harvest time. I like the cooler temps in the evening and “sweater weather.”

Right now although we are still in August, some schools have gone back from summer break and I can see a few leaves that have already fallen from our trees. Recently I heard the weather man say that it is now becoming dark just before 8:00 in the evening.

I love pumpkins and making more “comfort foods” and taking advantage of the harvest.

Apples and apple pie making always makes me happy. It won’t be long before all the leaves have fallen and the days get shorter and darkness comes earlier, and we witness the fields plowed and in rest mode.

“And when I call, will you walk gently thru my shadow”

“And the winter is really here now and the blankets that I love, sometimes I am surrounded by too much love” Quotes from Nightbird written by Stevie Nicks.

Winter always feels like that like, the shadow of night after the summer filled with light. Let us pray that this fall and winter season is filled with an abundance of both blankets and love for all. Tis the season to remember everyone with love and warmth and light …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

All books by Bernadette A. Moyer on Amazon and Barnes and Noble