Beachy

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by Bernadette A. Sahm

For some people summer and the beach life is ending for this year. But not for this lucky girl! A few years ago, we retired to our beach property. My husband Brian was literally the driving force. He was ready to leave our home of over thirty years and our big career jobs. He wanted change. Me I was okay either way, for most of our marriage we had two properties. One house where we worked and raised our kids and one at the beach where we unwound ourselves as often as we could before returning to the “work” house.

The truth is that I have easily adapted to beach life, my life is just beachy! It doesn’t matter to me when the season of summer comes and goes, I love fall, winter and spring here too. The ocean never ceases to amaze me. The endless waves as they come and they go are so soothing and both relaxing and energizing. It literally never gets old.

I love water and the sounds of the surf with the waves crashing upon the shore. So, you know when some people respond by saying they are “peachy” well I’ve decided that I am “beachy” and living the dream by the ocean. All that makes my soul sing is right here by the water.

And to quote an old poem that I wrote years ago, “the ocean is always where I left it” so in an ever-changing world I find comfort, peace and tranquility there. Right where I left it and always makes me feel just “beachy” ,,,

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and @bernadetteamoyer

#beach #beachlife #peace #love #joy #beachy

Preferred Company

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by Bernadette A. Sahm

I am not going to lie but I had to google it. My preferred company is my husband. I never tire of spending time with him. We literally retired together so we could be together. When working he was gone ten hours a day. It was hard. He was in a high demand job and making good money. With the two of us working, it was easy to purchase and maintain two homes. One house at the beach and the other where we held our career jobs.

So what did google say when I asked “why is it I’d rather be with my husband than other people?” The response “preferring your husband’s company over anyone else’s is a sign of a deep, secure, and genuinely fulfilling emotional connection.” and then the bullet points 1) your nervous system feels safe 2) true companionship and friendship 3) low effort, high reward. Ok then!

We have so much fun together! We are perfect partners, even when at the grocery store, I will push the cart and stop and look and then he is pushing the cart. Its seamless working together even with the smallest of tasks. We flow.

The truth is we were always “together” we think alike, feel the same about major issues. Yes, we have had our share of conflicts. Sometimes I questioned “us” but he never did. He was always so steady and often teased me with “I’m out loving you again!” Thank God I could finally fully appreciate him for all the many gifts he has, he is just a great guy, and I am a lucky girl.

Together we had work challenges and raising children stresses and wins and loses but we always came out the other side together and stronger. Not always easy as we both have director/supervisor/leadership personalities that allowed for much success in our careers but not necessarily best for a husband-and-wife marriage and partnership.

He is the only man besides my dad that I feel truly loved me for me just being myself. I can’t believe that after 35 years of being together I never tire of him. We have great conversations and many believe he doesn’t talk much, from day 1, I couldn’t get him to stop talking to me! More to this story is that we both suffer from anxiety. We both learned to manage it, but we also are very discerning with who and where we spend our time.

God knew what he was doing when he blessed us with each other and my greatest hope is that everyone else gets to experience this kind of lasting and loving relationship. It is the greatest gift on earth to find your person and walk hand and hand through life with them.

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and @bernadetteamoyer @bernadettesahm

#marriage #couple #love #partners #relationships #preferredcompany #God #blessed #life #living #partnership

Birthdays

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by Bernadette A. Sahm

Birthdays we all have them, until we don’t … Some birthdays we remember because they were great and others maybe because they were sad, or the ones where we celebrated milestones in our lives. I don’t have much recall of my childhood birthdays, but I do remember my 21st birthday, and I remember it very clearly. Because just three days later I would become a new mother to my daughter.

On my 40th birthday we had a private party in my store located in the old Hunt Valley Mall in Maryland where jazz musicians Dottie and Al played for us. I also gifted my newly published poetry book titled; Bare Breasted Heart to all our guests.

My 50th was special because we bought a convertible and drove it from Lutherville, Maryland to Key West, Florida where we celebrated in a big way! My book Halfway Home the First 50 Years was also released that year in an effort to celebrate being “50” 55 was special too as we flew to Las Vegas for a week and enjoyed learning a new destination for us. And my 60th was memorable because we went under contract on that day purchasing our second beach property.

I remember our children’s birthdays with a “Sweet 16” for my daughter at the Camden Club at Oriole Park at Camden Yards. We celebrated the twin’s 7th birthday with a party at our home for all their classmates. At 13 we celebrated them in the Poconos for a tubing trip to celebrate their January birthdays. Different years deemed different celebrations, and all birthdays were regarded as special!

In October I celebrate my 67th birthday and am just grateful to be happy, healthy and alive. This year, to help me celebrate I asked a few close friends and some family to write about “birthdays” anything they wanted to share and contribute to this blog and so here we go …

Happy Birthday to Us by Courtney K.

On a warm summer evening hours after pain, I find myself lying in a hospital bed, surrounded by doctors, nurses, and my husband. Finally, you’re here! My sweet baby boy. Happy birthday to you, Elijah Matthew. I cradle you and stroke your hair as you lay on my chest and listen to my heartbeat. Time ticks away until I look up at the clock and realize, 12:01. Happy birthday to me, now a mom of three, and I thank God for the best birthday I’ve ever had.

Courtney K. from Smyrna, Delaware

A MEMORABLE UNBIRTHDAY by Audrey S.

While married to my ex, he decided to organize a surprise birthday party for me. He proceeded to alert my friends and family to reserve April 8th for the big event. Except April 8th is not my birthday! Someone informed him of that overlooked fact! He didn’t remember my actual birthday is June 8th. This certainly wasn’t the reason we ended up divorcing years later; however, it was part of the long list of justifiable reasons. Had the party actually taken place, it would have ended up quite the surprise for everyone, especially me!

Audrey S. from Columbia, Maryland

Then and now … by Marty N.

The two most exciting days as a kid were Christmas and my birthday. They were the guaranteed days of gifts, and as a kid, nothing is better! As I’ve aged, and now in my mid-fifties, birthdays have definitely changed. I find myself marking the ones that end in 5s and 0s more than any other because all of them seem more bittersweet now. I’m not afraid of getting older. What birthdays do remind me of, though, are the people who are no longer here, they remind of where life hasn’t necessarily gone as planned, all while coupled with the chance for possibility for what lies ahead. I still have that to balance my sense of sadness.

Even when I go to a birthday of a niece or nephew, I feel that energy. You know their energy is contagious, but it is also coupled with my own which is hard to ignore. Birthdays are special. I’ve come to appreciate the fullness of the day, both the joy anbd the sadness which accompany each other through the day.

Marty N. from Scottsdale, Arizona

Mom and Me by Janie D.

My mother and I share a birthday exactly 30 years apart. We always spent part of our birthdays together often at her home or mine, sometimes going out for lunch or dinner to celebrate. That first birthday after she passed was the most difficult birthday I ever had, it was just so sad, and I couldn’t imagine celebrating without her.

Then one year I was invited to Italy with my church group and had a wonderful time. Another year I traveled to Canada with a dear friend. I started using my birthdays as a time to explore new places, sometimes to a new town or city. I have so many fond memories of all the birthdays I shared with my mother. And I know that she would be so proud of me for all the new ways I found to celebrate the life that she gave me and the birth date that we both share.

Janie D. from Allentown, Pennsylvania

Still Gathering Hands at 73 by Joyce R.

So many hands that handed me birthday cakes are now gone. My mother’s hands whipping up a favorite dinner; Dad’s giving squeezes saying, “you look beautiful, sweetie.” Friends from school days and work years, even if I can’t hold their hands anymore.

For a while I wondered if birthdays would feel emptier. But since moving to the beach, I’ve learned something; hands keep finding you. I keep in touch with those friends gathered along the way – phone calls, texts, cards, memories that don’t fade. And I love growing new friends here in Rehoboth Beach.

The familiar hands of siblings still bring comfort and joy, arriving with quick visits and delightful outings. The Senior Center hands I get to play Mexican Train with every week. We get loud and laugh until we snort. The church family hands I clasp in worship and fellowship. The ones who pass the peace and pass the casseroles. The hands where I work in the deli and get to meet and share a sample of bologna, just because.

Neighbor hands that wave me over. “Sit awhile. Catch up. The door is open.” And the thousands of quiet hands I’ve never met, all of us sitting side by side, watching the waves roll in endlessly. We don’t speak, yet we are all keeping company. At home there is a faithful and loving husband whose hand is my daily joy. Steady and warm, still choosing mine after all these years.

Above all, there’s my God. The Hand that directs my steps every single day. He is the one who handed me to these people and handed them to me. The One who never let go, even when the birthday table changed. I don’t have children; I used to wonder what that would mean. Now I know. It meant I get to say “yes” to a thousand other hands.

So, this year, the cake may be smaller, the love is not, old hands are remembered, new hands are welcomed. And the hand that holds it all still holds mine. That’s more than enough for “73” this September.

Joyce R. from Rehoboth Beach, Delaware

Birthdays by Amber F.

There is something about birthdays as a child that has always felt a little magical. The anticipation leading up to the day, knowing it is your day, and wondering what it might bring. Maybe it means being surrounded by family and friends, doing something special you don’t get to do all the time, or counting down the minutes until you can finally open that one gift you’ve been hoping for.

When I became a mom, I knew I wanted birthdays to feel that way for my kids. I wanted their birthdays to be something they looked forward to every year, not necessarily because of the gifts or the party itself, but because it was a day when the people who love them came together just to celebrate them. A day when cousins made memories together, childhood friends started to feel more like family, and everyone had an excuse to slow down and spend a few hours catching up on life.

For us, that usually comes with a little coastal flair in the form of a backyard crab feast, plenty of good food, and a party that encourages everyone to settle in and stay awhile. Of course, as the mom hosting it all, the day feels a little different. There is the planning, budgeting, decorating, cleaning, and inevitable stress that comes with trying to make everything just right. And after all that preparation, the actual party somehow passes in what feels like five minutes.

But in those five minutes, there is so much I want to remember. The sound of the kids laughing. The funny little things that inevitably happen. The sugar rush from having all their favorite treats in one place. The water activities outside, the piñata, the excitement of opening gifts. And then there is my favorite part: singing “Happy Birthday.”

There is something about watching my child sitting in front of a birthday cake, surrounded by people who love them, while everyone sings their name. Then comes that little pause before they lean forward and blow out the candles. To them, it is probably just the best part of getting to eat the cake. To me, it feels like the official closing of another chapter.

For just a few seconds, I think about the entire year that brought us to those candles, the good parts and the hard ones. The memories we made. The school milestones we reached. The challenges we worked through. The ways they grew that I noticed and probably so many that I didn’t. If I could somehow slow down the “Happy Birthday” song and permanently engrave those few seconds into my memory, I would.

Then, eventually, everyone goes home. The backyard gets quiet. I’m cleaning up in the dark, completely exhausted, when one of my kids inevitably announces that they are starving because, despite an entire party full of food, they apparently forgot to eat anything besides snacks and cake.

After a little grumbling about how there was food available all day, I make them something to eat. And almost every year, while they are curled up on the couch waiting for me, completely worn out from running and playing, I’ll walk over to tell them their food is ready. If they haven’t already fallen asleep, I usually hear some version of: “Mom, I love you. This was the best birthday ever.”

And there it is. The reason I do it all again the next year. I know there will come a birthday when a party at home in the backyard planned by Mom won’t feel quite as cool anymore. There are only so many years when they will count down the days with this kind of excitement, run around the yard with their cousins, swing at a piñata, and fall asleep on the couch afterward believing their mom somehow created the best birthday ever.

So, for now, I’ll take the planning, the budgeting, the mess, the stress, and the cleanup in the dark. Because I know I’m not really planning birthday parties. I’m helping create pieces of their childhood. And for as long as they’ll let me, I’ll happily embrace the chaos just to watch their little hearts burst with excitement for their big day.

Amber F. from Smyrna, Delaware

A Birthday to Cherish by Mary C.

I woke up on my thirtieth birthday to the smell of fried bacon sizzling in the kitchen downstairs. Today was just another school day therefore I knew I would be wished a happy birthday but would have to wait to celebrate my birthday later that day. For many years my mother had baked specialty cakes for each of her eight children and every year, I looked forward to being special on that day. But today I felt a turning point, and I guess my mother did too. Today on my thirtieth birthday, my mother gifted me nylons in many colors. She was telling me in her own way that I was a young lady, entering into changes that would soon come in my life.

How surprised I was to receive a gift of such tenderness. Still feeling twelve but knowing I was at a turning point of becoming a teenager. I never knew until now, how that one birthday had impacted my life and stored a memory for life.

Mary C. from Lewes, Delaware

My 21st Birthday by Brandon S.

The year I turned 21 my parents took me out to dinner, and I had surf and turf, who doesn’t like lobster and a filet? During dinner I enjoyed my first “legal” drink and had a beer with my mom and dad. After dinner my dad and I celebrated with a shot of Jack Daniels whiskey. It was a “rite of passage” that I could have a drink at age 21 but what made is so special was sharing that experience with my parents who raised me and with my dad who I idealized for the man that he is and that I hoped to become. A treasured birthday memory for sure.

My parents always made sure my birthdays were well celebrated; I remember when my twin sister and I were in grade school. Mom showed up with two cakes a Barbie cake for my twin and a Thomas the Tank Engine for me. She could have easily just brought one cake to share but even then, she made sure we both knew that we were special.

Brandon S. from Gaithersburg, Maryland

Turning 80 by Nancy C.

This past birthday I celebrated turning 80 years old and invited into my home, a favorite Chef from a local Italian restaurant along with five friends to help me celebrate. He taught us how to make homemade pasta and about wine and wine pairings. We celebrated my birthday with good food and drink. I still miss my husband who always made my birthdays so very special. When you reach the age of 80, you are acutely aware of the facts that you have far more birthdays behind you than you do in front of you. Yet, each and every birthday is a gift from God, and therefore a cause for celebration.

Nancy C. from Baltimore, Maryland

The Earlier Ones I Remember by Brian S.

When I was 13 my parents gave me a Timex watch with a red face on it and I thought it was so cool. And as a kid with five siblings, I loved their birthdays cards that always included a $5 bill. When I was 18 my dad gave me a Norelco triple head electric shaver and it made me feel like another “milestone” in becoming an adult.

When I was older and my birthday fell on a Friday or a Monday, I would take off from work for a long weekend to celebrate. One year and I don’t remember how old I was, but I was working and out in the field most of the day. When I returned to my office there was a brand-new utility truck waiting for me. I know it wasn’t my birthday “present” but memorable because it arrived on my birthday.

Brian S. from Rehoboth Beach, Delaware

Birthday Memories by Diane L.

Ah… a Birthday coming up. Running through my head is ‘this one won’t be any different this year from the last’…it comes and goes, never leaves a lasting memory. So, writing about this non-existent memory is not easy for this old senior’s head. But here goes…..

A birthday is life. The first breath of air, the first cry and what must be, the first frightening flare of light and noise. No memories there. But the celebration of that beginning continues for most of us every year of our lives from that moment on….

For me it’s a day, similar to New Years Day. A day of starting something new. In the past few years, mainly trying once again to lose those extra darn 10 pounds. But early on it meant getting ready for the next school year. An August birthday meant most of my trips “downtown” with my family were for back-to-school items…shoes at “Buster Browns,” and the highlight of the shopping trip, the step onto the x-ray machine that showed my feet as skeleton bones! Perhaps a hidden memory I dragged out as a young adult. I never could understand how and where I picked up a fascination for x-ray images.

But that trip, after my Birthday, happened every year in late August. So indirectly, that Birthday of mine may have led to a wonderful career in Nursing. Wouldn’t have traded a minute of it.

Did I have cake and presents…not that I remember. There is a photo of my first birthday, I’m alone at a table in a red highchair with a round, frosted cake in front of me. There’s a candle, but no people around me. It appears I am wearing a dress! Doesn’t matter…I see I had a cake. And I also love cake!

These days, more folks are in my life. Two amazing kids have given me five grandchildren and my first great grandchild. I haven’t forgotten a Birthday yet.

Life is good.

Diane L. from Lewes, Delaware

21 Plus by Kathleen G.

My theory has always been that birthdays are downhill after 21. Once you can legally drink, what is the next big birthday that comes with any benefits? Senior Citizen status? Of course there is the blessings of being alive for another year, but for women desiring a child, each birthday is a reminder of dwindling fertility. The statistics from reproductive endocrinologist showed that there was no benefit in aging. Society in general doesn’t seem to embrace aging for women. Men age like fine wine while women seem to spoil like milk.

Unlike the other attorneys that I work with, you will never find my diploma on any wall with a date of graduation glaring back for someone to see. I have fought aging from Botox to sunscreen to knowing my health stats like I was a sports star. All of the aforesaid plus never a smoker, barely a drinker, and genetics have allowed me to age objectively well.

I was eventually gifted by God, six years of IVF and two miscarriages later, with a daughter. Did this help me make peace with my years around the sun? Partially, I guess. But old habits are hard to break. The other preschool moms were quick to embrace me, but as they order White Claw, I still prefer Miller Lite. I spend back to school nights doing quick math in determination if I could be my baby’s teacher’s mother. I date a man 13 years my senior – in addition to his many other wonderful qualities – I will be forever younger.

I had yet another birthday this past week? How old did I turn? 21 plus.

Kathleen G. from Timonium, Maryland

Thanks to all the contributors here who shared their birthday memories and stories. Each story is unique and different and I love them all. Thank you again to all my contributors and HAPPY BIRTHDAY!

A special birthday shout out to some of my favorite people who share the month of October as their birthday month with me, they include; former colleagues Claire T. and Mark P. who now reside in heaven. Dear friends Marlyn G. Suzanne S. and Terri M. who shares the same October 7th birth date with me!

All birthdays are a blessing and deserve to be celebrated, here is to many, many more happy, healthy birthday celebrations for us all!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and instagram @bernadetteamoyer @bernadettesahm

#birthday #birthdays #celebrations #life #living #memories #lessons #wisdom

The Last Time

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by Bernadette A. Sahm

When was the last time you read a book from cover to cover?

When was the last time you watched the sun come up or sunset?

When was the last time you went a day without electronic devices?

When was the last time you volunteered or helped out a neighbor?

When was your last spa day, haircut, mani and pedicure?

When was the last time your rode your bike, horse, motorcycle?

When was the last time you baked a cake, cookies or a pie?

When was the last time you spent a day at the beach, the lake or the mountains?

When was the last time you said “hello” to a new friendship?

When was the last time you had to say a final “goodbye” to someone dear?

When was the last time you woke up refreshed and remembered your dreams?

When was the last time…

One day it truly will be our “last time” …

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadetteamoyer @bernadettesahm

#life #living #livingwell #lasttime

What is love?

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By Bernadette A. Sahm

I remember when I worked with someone who said that love was the most overused word in the English language. And I was like absolutely not, you can’t say it enough and you can’t act on it enough! LOVE LOVE, LOVE, LOVE, just saying it makes me so happy!

For me I love so many things and so many people, I love my husband more than anyone else and I love my friends and my precious pooches. I love our home, family and friends. I could go on and on about all the many things that I love.

But on a deeper level, what is love? An emotion, a feeling, an act, a way of life? How do you define love? Is it simplistic or is it complicated? I’m guessing it can be many things to many people.

For me it feels good to love and to be loved. My husband has been my greatest “love” in both giving me love and in receiving my love. For days I thought about writing this blog. What does love mean? Is it caring, it is sharing is it _____?

When I asked my husband Brian, “What does love mean to you?” In a very sober and rapid response he said, “One word, Bernadette.” Wow! I didn’t see that one coming but what a great response. At least for me!

We are retired; we raised three children together. We had career jobs, a few houses, many cars, many travels and five precious pups. A lifetime of love built on a solid commitment of caring, devotion and love. I was initially afraid to get married because I had failed relationships and never wanted to be divorced.

My husband has loved me more and longer than anyone else. I know how lucky I am and how lucky we are as we thrived and survived through many life altering events. It has not always been easy, and it has not always been without our share of friction. One of the best parts of this stage of our lives is that we are so happy together and at peace, we love.

When we go to sleep at night, my husband holds me until I fall asleep, He holds me every night. We laugh because he says it hurts his arm but don’t worry, I am here to hold you until you fall asleep. I don’t believe my love, our love, is supposed to look like your love and that is the beauty of love.

Many times, my husband has said that he would die for me, my response is always the same in, but I want you to live for me!

“I don’t know about you, but I was put here to live and love so what if I don’t do it like everyone else does.” From the song Like It’s A Bad Thing by Gary Allan

MY WISH is that we as a community and as a society would focus more on love and all that we love instead of hatred and discourse. I want love for all the friends I have for all the family I have and for everyone. Love more and your life is sure to be so much happier, we get what we focus on, we receive what we put our energy into.

“Where there is love there is life.” Mahatma Gandhi

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer Instagram @bernadetteamoyer @Bernadettesahm

#love #caring #relationships #happiness

What Is Meant For You

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By Bernadette A. Sahm

What is meant for you, will find you! I am a firm believer in this statement. If it is meant to happen, if someone is meant to be in your life, it will happen.

Several years ago, I was working on a project with another professional colleague. We shared some personal stories. I was talking to her about a relationship that ended and left me quite sad and gutted. Her response was, “It wasn’t meant to be.” At the time that was not what I wanted to hear. Since then, I have often reflected on it. It wasn’t meant to be.

We all get older and hopefully wiser. My younger self wanted a different outcome. Today my mature self believes what is meant for you, will find you. If it doesn’t it wasn’t meant to be. Peace and happiness come from acceptance and understanding.

All that I have is meant for me, all that I don’t wasn’t meant to be. I know it sounds so simple, but I think that it’s meant to be that simplistic.

Think about all things that just came naturally and at the time when you were open and ready to receive it. What is meant for you quotes emphasize that destined opportunities, relationships, and successes will naturally align with your life, and this encourages patience, trust, and letting go of forced outcomes.

What is meant for you, will find you!

Peace and blessings, Bernadette

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadetteamoyer @Bernadettesahm

The Grief I Carried

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by Bernadette A. Sahm

The grief I carried was deep and not because of all the hurts I survived

But rather for the empty holes left inside of me, by you

The pain of real loss, loss in not having but

Knowing you should have had, the pain of no desire for understanding

The pain of your many convictions, the pain was real and yet through it all

These many years lives so deeply that its no longer relevant

Nor present on a daily basis that pain of believing

I had you, loved you, knew you and only came to realize

I never had you, nor could I love you enough to right all your many wrongs

And in the end, I found that I never knew you at all

My peace didn’t come from trying to hang on, it came from shedding

It was the letting go with grace and in God’s love

Where I survived and thrived in love and in happiness

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadetteamoyer @bernadettesahm

#life #lessons #wisdom #love #grace #peace #faith #God

He Gone

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by Bernadette A. Sahm

You can’t open any news source without learning that celebrity couple Keith Urban and Nicole Kidman have split after 19 years of marriage. Like most people I am a bit shocked and saddened as it appeared they were a happy and loving couple.

This celebrity news has caused more than a few “couple conversations” with my husband. We have been together for 34 years now and married for 28 years. It is not always easy, but we are committed and stay in love. I hate the term “work at it” as I would rather say we try to keep it fun and happy. We enjoyed each other’s company and like many of the same things. We grew up during the same time period.

They say Keith moved out from the family months ago and are just now making it public knowledge. My husband’s immediate response was “somebody didn’t want it” in regard to their marriage. It made me think that yeah, the only “secret” to a happy marriage is that both people have to want it.

When a man moves out of the family home and purchases his own private residence you can almost guarantee it is because he has found a new partner. I am willing to bet that Nicole has been replaced with a younger version. We have witnessed this show before …

I am a firm believer that when it is over, it is over, both people have to want it for a marriage to succeed. I can’t imagine what is more difficult to leave or to stay in a relationship that you don’t want to be in and are unhappy.

What I think is that he is gone and in my life experience Nicole will find someone or someone better!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

Instagram @bernadetteamoyer @bernadettesahm

Wave Watcher

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by Bernadette A. Sahm

“When I sit here by the sea and listen to the sounds of waves, I feel free from all obligations and people of this world.” Henry David Thoreau

Wave watcher

Am I

Soft foam

Gentle wave

Unique forms

High tide

Wave watcher

Am I

Fierce crisp and cold

So many sounds and shapes

Not alone

Gather here

Celebrate there

Low tide

Ebb and flow

Wave watcher

Am I

Never gets old

Does not disappoint

Always amazing

Sunny hot

Dark and cold

Wave watcher

Am I

Winter Spring Summer and Fall

Flows and goes

In and out

Today, tomorrow and forever

Wave watcher

Am I

Follow Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadettesahm

#ocean #life #love #peace #sea #beach

Enough

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by Bernadette A. Sahm

For some time now I have been contemplating the phrase “less is more” and “down-sizing” and neither felt right. They seem negative to me like its “less” and less than what I am thinking about and trying to convey. We aren’t living with “less” we are living with enough! Doesn’t that sound better “enough is more” enough is enough!

Not that long ago we owned two homes and three vehicles for just two people. It was enough and it was more than what most people accumulate. Then one day as we approached retirement, we questioned what do we need? What do we want? We decided to “edit” and make decisions on what was best suited in our new lifestyle. It seemed like the common phrases of “down-sizing” and “less is more” were the common definitions for most people. Yet it didn’t sit well with me because I felt so happy and so content. It is living with enough … we really don’t need so much to live well and to be happy. Honestly it feels more liberating, deliberate and natural. It easy and less stressful.

How do you define “enough” … think about the amount of energy and responsibility it takes to manage more than enough and how much more enjoyable we can be when we come to view our lifestyle choices as “enough”

Peace and blessings on this rainy Sunday afternoon!

Bernadette

On Facebook at http://www.Facebook.com/bernadetteamoyer and Instagram @bernadettesahm

#Enough #Grateful #Appreciation #Joy #Peace #Grace #Livingwell #Blessed