Something to Say

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By Bernadette A. Sahm

Writers whether they are poets, song writers, authors, bloggers, journalists and more have something to say. Typically, they are “observers of life” and take in, process and then write about it. You have to be motivated but most important is that desire to express yourself.

Over the holidays one of my favorite young people came to visit and she asked; “Have you been writing?” my immediate and rapid response was, “no, I have nothing new to say.” I have definitely been in an observation and reflective mode. I see things, the news, people acting this way or that and I shrug and often think how bad it must feel to live with such angst, most notably about politics.

The other part as you age is choosing your words or your ventures with discernment, do I want to step into that? Many times, I don’t, because I have cared so deeply for so long about so many people, places and things and at this stage of life (retirement) and in a healthy way, I don’t care. I preserve my happiness and my peace.

What I have given much thought to is how grateful and how blessed I am, how much life I have lived and how what is ahead I look forward to … I have ticked off just a few of my biggest accomplishments and here are a few 1) my loving and long-term marriage of 33 years 2) raising millions and millions of dollars for several non-profits, most notably underserved minority children 3) building a beach house after purchasing a lot of land 4) raising three children of which two were adopted 5) surviving abusive and toxic relationships and managing to maintain a loving and peaceful heart and 6) my books that were published and my many articles and blogs 7) connecting with my friends, family and my many readers and 8) most important and life-sustaining is my relationship to Jesus Christ My Savior.

I am blessed … my life began in a small town in Northeastern Pennsylvania as one of five girls. My childhood was filled with angst and upheaval that often left me nervous and anxious. My parents married each other twice and divorced each other twice, that is only one part of my story. We moved a lot. I was insecure and anxiety ridden as a child. I couldn’t wait to escape it. I married young at 19, got pregnant at 20, had my child just three days after 21 and my husband died when I was just 23. Lots of life for such a young woman. All of these life circumstances I have processed thoroughly and am so happy to be on the other side of it. I am richer for all my many life experiences.

When I was just 26 years old, I purchased my first home as a single mom after becoming a Realtor. Another accomplishment for me to be “successful” I was driven!

Last March we retired to our beach house, I have enjoyed so much reflective time. Some travels but mostly getting to know and love myself again. This time not for all my so called “accomplishments” but for coming out the other side, a place of love and of peace.

A few days ago, I read this, “What if your markers of success were how well you slept at night? How many books you read? How easily you laughed? How much time you spent storytelling, feeling warm in the arms and homes of people you adore?” It hit me! This is my life now, retired and living with my handsome hubby Brian, our two precious pooches, at our beach home! Life is good/great!

Right now, our two pups are at the groomers, and we are getting ready to enjoy lunch out at one of our favorite eateries? Simple pleasures living a simple and happy life – as my husband often says, “We earned it!’

Peace, love and blessings,

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#life #success #writers #journey

Out With the Old

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by Bernadette A. Sahm

Wow! Welcome 2025!

Change is the norm, yet we seem to push back and fight it! I know I do … well at least sometimes I do. This year started just a few weeks ago and already we had to replace our 1) garage refrigerator/freezer 2) my beloved Keurig duo coffee pot and 3) my laptop. All unexpected and all successfully replaced. However, the one item that is giving me a bit of a run for my money is the new laptop. Here we go again … upload new programs, move files, learn your way around yet another device.

So, the new refrigerator/freezer slid into place without skipping a beat and its nice, new, clean and perfect for our extra needs and garage usage. Letting go of my coffee pot brought about one bad purchase, it was small for us and our everyday usage, and we decided to give up the duo machine. I love the new turquoise colored pot that we went with it and a stand-alone Keurig. All is good.

Now the lap top while still in “learning mode” is nice, sleeker, updated system and programs but definitely causing me to use my brain! Things that came naturally with the old computer, I now have to give some thought too. I know, I know, learning again is good even when it brings about a certain number of frustrations. My internal dialog is something like; I could use a young tech savvy intern, as I soldier on.

I was told by the computer salesperson that the number one reason people don’t upgrade their computer is fear. Fear of losing content and files and fear of having to learn a new device. That would be me.

So, the bigger question is why do we try so hard to resist change? Isn’t that how we grow and learn? The changes that we feel are forced upon us, when we may not be ready seem to be the most difficult for us. The ones like a vacation to a new destination we seem to openly embrace.

Change is a constant in life, we know that and embracing it more often leads to a better experience. When we fight it or when we are not open to it, it does feel different and more difficult. In the big scheme of things my changes since the new year are small. We know there are those facing major life changes like a move, a death, marriage, divorce, an accident, a newborn child and more. Some are happy and some are sad. The big changes are life altering. Some we embrace and others we fight.

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin

What I have come to understand is that change is necessary, and it represents life, movement and growth. As much as we may fight it, who really wants to stay stuck in the same old place, situation etc.

And then there is success! I am writing this and uploading it to my WordPress website from my brand-new laptop! Yippee!

Happy Healthy 2025 all …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

#change #grow #new #2025 #success #life #lessons

Wintering

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by Bernadette A. Sahm

Some call it hibernating

I am calling it wintering

Short lazy dark days

Wondering and grasping that

Luxurious gray haze

Thick socks

Soft fuzzy tops

Turtlenecks and scarves

Velvet leggings

Long or short boots

Who gives a hoot

Hot coffee

Warm cackling fires

Long winter nights

I will not tire

Mile high bubble baths

Candles burning

Winter geese singing

It really is a thing

And it’s called wintering

We are wintering in winters wisdom

#winter #wintering #poem #poetry

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

If Not Now…When?

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by Bernadette A. Sahm

Photo by Pixabay on Pexels.com

What are you waiting for, what are we waiting for, when is the “right” time?

There is a time for everything and a season for every activity under the heavens.” (Ecclesiastes 3:1)

Through the years, my husband and I have had many conversations about our retirement and downsizing to our home in Rehoboth Beach, Delaware. Brian has worked in his line of business for 42 years and I began working at age 13. At first, I was a volunteer candy striper at our local hospital Sacred Heart in Allentown, PA and served as a camp counselor for a Y-based camp and a resident Girl’s Club camp. Then I transitioned in several career jobs before my final position as a Director of Mission Advancement for a nonprofit Catholic Community of Sisters.

We raised three children and lived in our home in Northern Baltimore County, Maryland for over 32 years. A beautiful corner lot with an all-brick rancher, and an inground backyard pool and deck private oasis. It was once a host site for kids and parties and barbecues and more. During Covid-19 is served as the perfect respite and haven for us while we both maintained our full-time jobs.

Then one day in July of 2023 I gave my job the required 2-weeks’ notice that I was leaving. Almost immediately the pain in my knee ceased and my stomach issues went away. I knew it was time when I would return from summer vacation and just not feel as refreshed and ready as I normally would have. I was done. I didn’t want to do the job anymore and it was the “right” time for me to leave it behind me.

Just before my last day on the job, we listed our home for sale and within days it went under contract and soon to settle by the end of the month. It may have seemed like it was happening so fast, but the reality was we had so many discussions about when and what dates would be the best time for us.

When the house contract fell through due to the buyer’s inability to get a mortgage, we initially felt defeated. It was a setback. Going into the fall and winter we decided to take it off the market and to re-group. We spent the next few months freshening up the entire house with new paint and some other minor fixes. We knew that we wanted to sell and to move away. In January we listed again at a higher price and the first day it went under contact again and this time for full-price and no contingencies.

The next few weeks and months we donated many household items and furnishings and by mid-March we settled and were finally able to move into our beach home full time. They say “timing is everything” it was definitely the right time as all the pieces fell together perfectly.

What initially seemed like a setback was just an opportunity to do things better with a better outcome and looking back it all made so much more sense. My husband always believed we would end up at the beach full time. I never gave it much thought about it as I was always under the impression that I would work and keep working. Retirement and being “off” was not something I spent time pondering.

But the funny thing is that we have transitioned into our retirement seamlessly, it was the right thing to do, certainly right for us. We love doing things and we love doing nothing at all. There is power and there in peace in living your life free of anxiety, free of worry and free of many obligations and responsibilities.

My entire life I have never known this kind of contentment, nor have I ever smiled so much! Life is good, we live in gratitude and in grace and peace, what more could we ask for?

#retirement #peace #change #movingon #move #lifechanges

Follow Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

Consideration and Kindness

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By Bernadette A. Sahm

Simple considerations and kindness are always appreciated, and they never go out of style. Recently while attending an Orioles baseball game in Baltimore, Maryland we experienced unexpectedly kindness that wasn’t lost on us. We decided to take the train to the game and as soon as we entered it was clear that it was packed with standing room only. Not long after we took off a middle-aged man offered me his seat. He was seated next to his wife. I declined his offer but gave him two thumbs up and told him, “Thank you! What a gentleman!” They both smiled at me.

Soon after as we were sitting in our stadium seats the three ladies in front of us took a selfie and we ended up in their photos. The woman with the camera turned to me and asked if we minded if she put the photo on her social media. How considerate I thought and replied with “no problem, as far as I know we aren’t in the witness protection program” we all laughed. Her consideration wasn’t lost on me.

In a city like Baltimore, sadly often known for violence it’s nice to witness that “Charm City” hasn’t lost its charm. The next morning as we were about to leave town we went for coffee. As I was leaving the coffee shop a young man held the door open for me. He held it for as long as it took for me to completely exit, again I was thankful for his kindness and consideration.

So … what can you do today to make someone’s day that is rooted in consideration and kindness?

Peace and blessings, Bernadette

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

#consideration #kindness #Baltimore

64 Things I Am Grateful For …

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by Bernadette A. Sahm

For my 64 years and in random order things I am thankful for …

  1. My life with the good, the bad, the happy and the sad
  2. My husband Brian and his unconditional love for me
  3. Soft baked pretzels
  4. Motherhood and all the lessons it taught me
  5. My careers
  6. My friends
  7. My jobs
  8. My many travels
  9. My writings
  10. My parents Bernie and Inez who gave me my life
  11. Our home in Lutherville selling for full price
  12. Our beach house
  13. Good health
  14. My faith In God
  15. My energy
  16. My spirit
  17. Love in all its many forms
  18. Living less than 4 miles from the ocean
  19. My gay neighbors
  20. My non gay neighbors
  21. Our precious bichon Bailey
  22. Our precious bichon Buddy
  23. Fully stocked refrigerator
  24. Steaks in the freezer
  25. Fresh berries
  26. Sight
  27. Music and sounds
  28. Sunshine
  29. Rain
  30. Warm summer days
  31. Cool summer nights
  32. Barbecue
  33. Top down driving
  34. Baltimore Orioles games
  35. Road trips
  36. Long hot showers
  37. Fully stocked bar
  38. Mile high bubble baths
  39. Long walks
  40. Bike riding on my pink beach cruiser
  41. New friends
  42. Old friends
  43. Peace inside of me
  44. Long days
  45. Short days
  46. Farmers markets
  47. Ear buds rocking my favorite tunes
  48. Rocking chairs
  49. Lazy Boy recliner chairs
  50. Crisp white cotton sheets
  51. My many journals
  52. All of my hard cover and soft cover books
  53. My new peach colored maxi dress
  54. Our anniversary plans out of town
  55. Sweet Frog frozen yogurt
  56. Long wooden bars with fun bartenders
  57. Thoughtful people who make you feel special
  58. Young people starting out and making their own way in life
  59. Plans for the future
  60. Living in the moment
  61. Appreciating all that we achieved
  62. Homemade Italian food
  63. Warm fresh baked cookies
  64. Chances, choices, changes and all the days of my life

#thankful #grateful #blessed #listofgratitude

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

A Tribute to Toby

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By Bernadette A. Sahm

It has been a few months since the passing of Country Music Star Toby Keith. I have been waiting to write about his grace in death and a life well lived. I am a fan. My family attended a concert years ago with our twins when they were just teens. Toby came to Baltimore City while on tour more than 15 years ago. We purchased his music and t-shirts, we listened to his music. He opened at an awards show in Nashville that we attended. Toby always seemed bigger than life and most often had a grin and a smile on his face. Toby Keith seemed like a happy guy, and he was living his dream life.

Not long after Covid-19 he reappeared looking like a shell of himself. I barely recognized him and had to do a double-take. Turned out he was suffering with stomach cancer that eventually took his life. He was just 62 years old and was married for 40 years and together they had children. You never heard of any scandals with him and most everyone said he was a great guy. Tim McGraw said he was “a really, really good guy” and just a few days ago at a Gary Allan concert, Gary called him a “legend” and played a tribute to him.

Again, I am a fan, just a fan but for some reason his death really hit me hard. Maybe it’s because we are close in age, maybe because I liked him and thought he had so much to live for but maybe it was also how he shared his last few days here on earth.

People tend not to talk much about death and certainly not about their own death. But … go to YouTube and type Toby Keith and Hospice. This video came across my social media feed and again it made me do a double-take and almost took my breath away. I cried. He was so thin and so vulnerable and so honest and truly humble. Toby knew he was close to the end and in his words made peace with it. He was concerned about his wife and his family. He knew they would miss him.

The grace Toby Keith showed and the faith he shared, and his honesty were heart wrenching. In his illness the last few years it wasn’t just the weight loss that caught my attention but that ever-present smile he happily adorned was since replace what looked like the weight of the world. He was serious and he was somber. We all share in the knowledge that one day it will be our death day too. I can only hope and pray that I handle my own with as much grace, faith, and pure class that he did.

Rest in Peace Toby Keith aka “Big Dog Daddy” you gave us all a lot of joy in your music and lessons in your death. My prayers continue for his wife, kids, and entire family.

Connect with Bernadette on Facebook at http://www.bernadetteamoyer.com

#TobyKeith #death #countrymusic #life #lifelessons #faith

New Beginnings

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By Bernadette A Sahm

Today we celebrate the first day of Spring. Spring is always about new beginnings, hope, light, life and more. For us this day a is a day of moving forward and moving in a new direction. Today we said, “Bye bye to Malbay Drive.” After 32 years today is the day that we turned over possession of a home we loved and raised our family in, we hope the new owners enjoy it as much as we did.

And today my husband had his “exit interview” leaving his job with local government after 8 years. Before that he served for 35 years with City government. If anyone deserves “retirement” it is him. He has worked hard his whole adult life.

Last summer I left my job and for a while I entertained other employment opportunities that presented themselves to me. Yesterday a dear friend sent me a link to another professional position that she thought was good for me. It paid $80,000 to $100,000 dollars a year. In the past I might have jumped at it. I was clearly qualified to do it, but times have changed, and I want something different, a new beginning.

My husband and I share the same work ethic, do your job and do it to the best of your ability. We are “grinders” who went to work every day and focused on raising our family and paying our own way. In the end both of our jobs wanted to “celebrate us” with a party or luncheon, breakfast etc., We both declined. Our feelings are simple “celebrate” us while you have us and while we are still working with you and for you, not after we made the decision to go in a new direction. We are thankful for all the opportunities that have been given to us.

We have friends who have moved, who are newly widowed and others going through a divorce, whether change was forced upon them, a new beginning is ahead. We do well when we embrace change and when we “spring forward” into what comes next for us.

Our immediate plans for our “new beginnings” will be about maintaining good health with proper diet and exercise, we have travel plans for each month through the end of this year. Our goals are “happiness” seeking joy and happiness in all that life brings.

As I write this, I am overwhelmed with gratitude and my heart if filled with love. I am so thankful to God for bringing my husband to me. After 32 years together our love has grown deeper and richer. Now we get to focus on each other and the fun stuff and God willing lots of it.

Well played, dear Brian, I am so proud of you and all that you have accomplished!

To all my readers I hope that your Spring season and Easter or whatever holiday season that you celebrate, comes with much sunshine and the glow and excitement of embracing new beginnings …

#spring #newbeginnings #life #seasons #startingover #seasonsoflife #retirement

Follow Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

Winter Whispers

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by Bernadette A. Sahm

Winter whispers

Quiet snow

Light and so white

Staying new

Practice solitude

Quiet light cold and bright

Freezing temperatures

Slow and steady

Boots sweaters

Comfy soft scarves

Coats and gloves

Winter’s inner hugs

Crisp fresh air

Calm and bright

Solice

Winter wonder

Sit and ponder

This glorious winter whispers

#winter #snow #weather