Beach Vibes

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By Bernadette A. Sahm

Endless colored beach umbrellas

Suntan lotion wafting through the air

Salty sea scent

Sandy toes

Cool breeze

Bright sunny skies

Rolling waves

Crashing shoreline sands

Seagulls and baby birds

Children playing

Adults escaping

Guards onsite

Its July

It’s the beach

We are here

Sitting on beach chairs

They have been here before

Sharing space

Sharing time

This is my lifeline …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

#beach #summer #July #ocean #beachvibes #nature #outdoors

When I Grew Up

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By Bernadette A. Sahm

Life seemed so simple when I grew up, there was a code of conduct and rules that we lived by, they were just common sense. Here are the ones I remember that had a lasting impact on me.

  1. Remember your P’s and Q’s (please and thank you)
  2. We are NOT heating/cooling the outside world (reference to leaving doors open)
  3. Stop crying or I will give you something to cry about
  4. Idle time is a devil’s workshop
  5. Clean your plate! There are starving people in the world.
  6. What did YOU do? In reference to any time, you complained about other kids or what others did
  7. Just because everyone else does, does that mean you have to do the same? If they jumped off a bridge, would you?
  8. Because I said so!
  9. If you can’t say anything nice, don’t say anything at all.
  10. Doesn’t leave much to the imagination! (In reference to skimpy revealing clothes)
  11. Golden Rule: Do unto others as you would have them do unto you

I grew up in a time and in a home where these were the lessons and the house rules. Most of these were from my parents and grandparents. They definitely formed me into the adult I am today.

Bernadette On Facebook at http://www.Facebook.com/bernadetteamoyer

The Buzzsaw

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By Bernadette A. Sahm

You can’t speak the truth

Because they chop your head off

Keep lying stop trying

Stand for something fall for anything

They gather together

Spy on you

Keep the lie going

Keep the lies growing

That’s what they do

They are a buzzsaw

All against you

You leave and walk away

Over it and over them

Sad but true

They knew and so did you

It’s a circular cut

The blade so abrasive

She called it “love”

I had to laugh

This from the person who knew the truth

But chooses to live a lie

She called the table “purple”

Everyone could see it was white

They looked at her

They looked at eachother

Then agreed it was “purple”

You stood there loudly proclaimed

“It’s white and you are all liars”

Birds of a feather

They do flock together

Love no, not at all

Mentally not well

I will take the white table

And the truth please

No thanks on the buzzsaw

I couldn’t care less

I’m happy now living truth and love

You are sadly purple and as stuck as ever

You can’t cut me anymore

1000 cuts I survived

Stronger, smarter and healthier

Not playing your same old tired games

I look back and shake my head

And I laugh and I laugh

I thank God that I’m good

Loved beyond measure

Peaceful tranquil and content

Over it and over you

I had to leave

I couldn’t take all the lies

I tried but I knew it was wrong

And we all knew it too

Keep your buzzsaw

I am planting a garden and

Collecting sand in my shoes …

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#truth #survival #abuse #life #lessons #reality #buzzsaw #sand #lies

How Did We Get Here So Fast

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by Bernadette A. Sahm

Working and grinding

Paying all the bills, cheap thrills

Raising kids and puppy loves

Never ending

Seems to be enough

Then one day you stop

Think and ponder

What comes next

Where do I want to be

What do I wish to see

How much time do we have

The days numbered between birth to death

Moving pieces and moving ahead

Moving on … nothings lasts

How on earth did we get here so fast

When it truly was so very long

Kids are grown and long gone

House sells

Bye bye, career jobs

Moving out and moving on

Retired life beach bound

How did we get here so fast

But then again, it really was so very long …

Bernadette on Facebook http://www.Facebook.com/bernadetteamoyer

#retired #life #living #progression #aging #change

Living At The Beach

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By Bernadette A. Sahm

I live at the beach

I love at the beach

I pray at the beach

I write at the beach

I enjoy the beach

I study the beach

I ponder the beach

I am alive at the beach

I am here today at the beach

Ocean days ocean prays

By the water is where I’ll be

By the water is where I can see

By the water my soul expands

By the water is where I land

My soul knows no calm like the sounds of the surf slapping up on the sands …

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#beach #surf #poetry #write #sand #insight #water

The Good Daughter

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by Bernadette A. Sahm

Recently we met our friends Audrey and Art for breakfast on the day after Easter. We always enjoy getting together with them. During breakfast Audrey mentioned that her daughter calls her every day just to chat and catch up. When she can’t get her mother on the phone, she calls Art. Last summer when the four of us were out to dinner her daughter and boyfriend met up with us. Audrey wanted me to meet them. Our friends live in Maryland but frequent their beach house here in Delaware. Their home is perfect for when Audrey’s daughter comes to visit as they have their own private place in their home to stay. Although the daughter lives in Colorado and far from her mom, she makes the effort to stay close. All I could say and think when Audrey shared the frequent phones calls was “that is a good daughter!”

Then I started thinking about my friend Carole who passed away a few years ago and the loving mother-daughter relationship she had with her daughter Kathleen. You couldn’t be Carole’s friend without knowing and meeting Kathleen. They loved being together as they traveled together, shopped together, dined together and vacationed together. When Carole passed Kathleen said, “she was my mother, she was my best friend, and most of all we just had so much fun together!” how wonderful is that? One of the greatest gifts Carole left me is the ongoing friendship we have with her daughter and granddaughter. Kathleen is definitely the definition of “the good daughter.” And I know for a fact just how proud and how much love Carole had for Kathleen.

Then there is my neighbor Diane who recently had surgery that required a long recovery period. Her daughter came from out of state and stayed a few weeks to help her mother during her time of healing from the surgery. Diane wanted us to meet and when we did, I asked, “how long will you be staying?” Her response was “a month” and her mother was like maybe two weeks, not because she didn’t want her daughter’s company but rather that she didn’t want to disrupt her life for that long a period of time. We watched the care, concern, dog walking and more that Diane’s daughter was happy to provide to her mom. Again, another definition of what a “good daughter” looks like.

I don’t believe that moms ever expect to be on the receiving end when it comes to their daughters as most moms just want to give rather than receive. But how wonderful to witness up close and personal the loving good daughters many of my friends have and I am so thankful for the stories they share and bringing me in to witness so much love between mother and daughter.

So today we lift up all the good daughters out there as they truly are the greatest gift to their mom.

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#daughter #mother #relationship #love #family #happy #joy #happiness #gooddaughter

Reflections Simple Pleasures During Lent

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By Bernadette A. Sahm

  1. Hand holding walks through the neighborhood
  2. Freshly painted do-it-yourself projects
  3. Amish Markets
  4. Red Candy Apples
  5. Sunday car rides to no where
  6. Hard cover books
  7. Red cabbage natural dyed Easter eggs
  8. Easter candy
  9. No meat Friday’s
  10. Prayers, peace, prayers and more peaceful reflections
  11. Budding blooming flowers and trees
  12. Waking up to the sounds of birds singing
  13. Outdoor events
  14. Palm Sunday
  15. Dedicated time for reflection and gratitude
  16. Traditional viewing of the movie The 10 Commandments
  17. Hallow prayers app
  18. Fasting
  19. Chocolate Easter bunnies
  20. Easter baskets
  21. Easter Sunday Sunrise Service on the beach

Happy Easter blessings to all! May you be blessed with a most meaningful Easter celebration!

Follow me at Bernadette on Facebook http://www.Facebook.com/bernadetteamoyer and on Instagram bernadettesahm

#Easter #Lent #Reflection #Signsofspring

Art Appreciation

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By Bernadette A. Sahm

Did you notice, the art on the label

The can of soda or the candy bar wrapper

Did you notice that hat, those shoes

The little girl’s dress or the boys and their toys

Did you notice the trees, the flowers

The green grass and those swarming bees

Do you wonder who created it

Who drew it

Who made it

Do you wonder who sold it

Who approved it

Who printed and marketed it

Did you notice the font

The words and how they were spoken

Did you notice the tone

The light and the scent

Did you appreciate the art

Or blinded by distractions

Distractions of hate and anger

Love and appreciation cannot co-exist with hate and anger

If you missed the art, you missed the lesson

You missed the view

How very sad for you

Did you notice, all the art and those labels

Bernadette on Facebook http://www.facebook.com/bernadetteamoyer

#art #label #poem #lessons #life

Smile Behind Those Tears

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by Bernadette A. Sahm

There is a smile behind those tears

I cried and I cried

But then … one day

I smiled and I smiled

You tried to put out my light

You tried to kill my love

My heart and my soul

You couldn’t and you didn’t

Because there was always a smile

Behind those tears

A smile of love

A smile of joy

A smile for days gone by

I chose love and light

You chose hatred and to fight

There was always a smile

Behind those tears

Happier today than yesterday

Thankful for the experience

I like me better now

Laughing, smiling, living and loving

Thanking God for living my best life

There was always a smile behind those tears

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#smile #tears #life #lessons #experience #faith #God #thankful

Winners and Losers

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by Bernadette A. Sahm

You can tell a lot about a person by their responses after a win and also by their response after a loss. I enjoyed watching the Baltimore Raven’s Championship game when they played the Buffalo Bills. Although the Raven’s lost, what struck me was the good sportsmanship of the Raven’s quarterback Lamar Jackson. After this defeat that literally ended the season for the Raven’s, you could see Lamar hug and wish Josh Allen the Bill’s quarterback good luck. It seemed like he was wishing him the best as the Bill’s would then proceed to the next Championship game. I have also witnessed Lamar throw down his helmet during other games when things weren’t going his way. We all want to “win” but sometimes how we handle a “loss” is also part of the game and a part of life.

I have been struck by the “sore losers” in our politics over the past many years. Normally sane people seem to go off the deep end when their side does not win but loses. It can be difficult to witness. Seems to me that any “loss” is a time for reflection. What did I do? What could I have done? What is the lesson here that I am supposed to learn?

One of the lessons we learn as young children is about sportsmanship both when we win and when we lose. I thought Timothe’e Chalamet was wonderful playing Bob Dylan in the movie; A Complete Unknown, I thought he would win an Oscar Award, he did not. It was widely publicized that Demi Moore would win an Oscar this year. She has such a long list of noteworthy movies to her credit. She didn’t win. I can only imagine that both these actors were deeply disappointed in the outcome, however, both showed good sportsmanship in their loss.

When I was a Realtor, it was a highly competitive profession, and many seasoned successful agents often presented as though they should “win” and get all the listings. I never felt that way. I was always happy for an associate doing well, I would think to myself, good for them and now it’s one time closer to my turn.

There are so many valuable lessons to be derived when we win and again when we lose. Take the lessons and leave the rest behind. Today’s winner could very well be tomorrow’s loser. Winning is great! But I have also come to believe that things I may not have “won” on just so happened to be the ones that truly were not meant for me.

How we handle a win and how we handle a loss says a lot about us, and who we are, and I personally don’t believe that poor sportsmanship looks good on anyone. It just isn’t a good look. It is hard enough to see it in a child, but even more astonishing to witness it in an adult.

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#winners #losers #win #loss #sportsmanship #goodsportsmanship