Ten Years of Tears

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Ten Years of Tears
By Bernadette A. Moyer

 

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Cryin’ For Nothin’
Songwriter Kevin Welch, Performer Country Music Artist Gary Allan
All of that cryin’ for nothing
All of that tryin’ for nothing
What has it ever got me
What has it ever taught me
I’ve got to keep believing
In somethin’ baby
‘Stead of just tryin’ for nothing
Cryin’ for nothin’ at all

When my first husband died my mother said, “Death is easier, it is so final.” She had been divorced from my father and struggled with her grief over the failure of their marriage. My husband’s death was final. I had no choice but to accept he was gone for good. Maybe it was easier for me.

In 1998 I lost a child. It may just as well have been a death. I had one therapist tell me it was an “amputation.” It wasn’t my choice but one I have finally accepted. I spent more than ten year crying over this loss. Ten years is approximately twenty percent of my life. Against all odds I hoped, prayed and pleaded for another outcome. It was not to be.

During this time I communicated with several people through online support groups. One woman had her own website called Pennies for Heaven. It was a bright and inspirational site dedicated to her toddler Michael who died. Michael crawled through a doggie door at night when his parents were sleeping. The next morning they found him floating in the backyard pool. He had drowned to death. Michael’s parents were young and he was their only child. I wrote his mother often and she wrote me back. We connected through our grief. Two mothers crying over the loss of a child.

I believe that site and newsletter went on for years. I read all her words. Then one day she made an announcement stating that she was writing two more issues and then shutting it down. She said she will never stop loving Michael but it was time. It was time for her to move past her tears and her grief. They were starting a new chapter in their life and having another child. I always admired how she took her grief made something positive come from it, helped others like myself and then moved forward. Maybe death is easier since it is so final. She had made a decision to move past her grief and start living a happy and whole life once again.

For me I hung onto hope, I thought in time, with age and wisdom that someday we would reconcile. Clearly that is never going to happen. What I am left with is my memories of another time and the fact that I cried for nothing. No amount of tears was ever going to change the outcome.

Grief is a process and has been a cleansing process for me. I still cry over my losses but I only allow myself a certain period of time for tears and then I let go. I won’t spend ten years of tears over anyone ever again. I just can’t allow myself that kind of pain and the loss of my own quality of life. They say, “The first cut is the deepest” and maybe after that much grief you learn to come back quicker.

Like country music artist Gary Allan sings from the song Cryin’ For Nothin’ “cryin’ for nothing’ tryin’ for nothin’ what has it ever got me. We could not reach it and I don’t know why. It took so long just to say good-bye.”

Good-bye to Ten Years of Tears … it was a long sad rainstorm, and just like after any good long rain, when it ends, the sun shines even brighter.

Today April 7, 2016 is the 5th anniversary date of my mother’s death. I don’t cry anymore. I know our history, the good, the bad, the happy and the sad. I choose to remember our story in its entirety, not all bad and surely not all good either. I pray for her soul, I visit her gravesite once a year. I remember her. I know that she is and always will be my mother. I respect that fact. Many of her strong and positive qualities like a work ethic and strength as a woman I learned from her. I learned to soldier on regardless of what has transpired in my life. And I am willing to bet from her vantage point in the next life that she is proud of me, proud of her second born daughter and all that she not only accomplished but survived.

Our tears are important for cleansing and for clearing the way and after the tears it can be and should be an opportunity to reset.

There is life after loss, there is life after sadness … we just have to want it!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

New books! Along The Way and Another Way are available on Amazon and Barnes & Noble.

Inez Totani’s Daughter

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Inez Totani’s Daughter
By Bernadette A. Moyer

Inez

It is coming up on the 5th anniversary of my mother’s death. I am Inez’s daughter, her second born daughter. Yesterday I visited her gravesite. I shed no tears. My heart is filled with love and with peace. My mother had many wonderful qualities as she was a brilliant nurse, an excellent student and a force of life. Her weaknesses were in the men that she chose. Both of her husbands were men who were abusers.

You couldn’t tell her anything once she made up her mind about something or someone there was no changing her mind. Any facts that flew in the face of how she wanted things to be were dismissed and destroyed.

My mother would have been proud of me for standing up against a child molester and for taking a stand. The only problem is/was that the child molester was her second husband.

In my mid-fifties, I no longer need my mother’s approval nor do I really need anyone’s approval. I know who I am. I am Inez and Bernie’s daughter. I am Ariane’s mother. I was Randy’s wife. I am Brian’s wife. But most importantly I am my own person and a really good person.

You never know what you would do in any given situation until you find yourself there. Hind sight is always 20-20. We are a wealth of all our experiences.

Yesterday as I drove through my parent’s small town in Northeast Pennsylvania and the little farm where I spent my early years, I am proud of where I come from as a small town country girl. I know my roots but I also celebrate the full and rewarding life that I later secured for myself.

My parents taught me that if I wanted something I needed to work for it and I have worked for the lovely life I lead. My parents taught me that it is through the struggle that we find enlightenment. My parents taught me to persevere. My parents taught me to have faith, to have faith in God and faith in the world and ultimately to have faith in myself.

On this Good Friday and just a few weeks from the anniversary of my mother’s death I know that my faith is stronger than ever before and that I have forgiven all those who have hurt me and disappointed me. I have forgiven my mother.

I believe that my mother watches over me and that when I do pass through this life, she again will be one of the first people that will greet me. I have faith. I have forgiveness. I have God. I have love.

Being Inez’s daughter is only part of my journey and only part of who I am … I am grateful for my life. I am happy to be here and I thank God that I was able to come out whole and through it all to the other side.

Peace and love …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
New books! Along The Way and Another Way on Amazon and Barnes & Noble

Dear Baby “E”

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Dear Baby “E”

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Your name could be ”Elizabeth” or “Eric” or any other name; you are the innocent child of a parent or parents that decided for you that your grandparents were not worthy. They have issues with their mom and dad and have dragged you into their battles. Whatever war they are raging and for whatever reason you are the collateral damage. You will miss out by no fault of your own.

Sometimes your parents chose this to hurt their parents, sometimes they chose it because they are petty and jealous and most often you will be told it was for your own good. You will be told a distorted version of the truth so that you are easily manipulated into their scenario. They have reduced you to a pawn. And because you are a minor child there is nothing you will be able to do about it. Well at least not right now.

You should be concerned and even angry and you should be upset and you should find out for yourself as soon as you are of age to do so. You may have grandparents that you would have loved and adored and they would love and adore you too. Sadly that would make mom and dad furious. They want you to be a part of their life choices, they want you to estrange from their parents the very same way that they have done. The difference is that it was their choice and you never had a chance to choose for yourself.

Your grandparents are another place for you to receive love and support. Your grandparents are the place where you would learn about your family history and your roots. Most grandparents are loving and supportive and have so much to offer you.

There are grandparents that have moved clear across the country to help raise another grandchild so the parents could work, that child is lucky and well-loved and that child is your cousin. You could have shared that same love and experiences that they are receiving.

Grandparents are givers, givers of love, givers of wisdom, givers of experiences, treats, toys and treasures. They want to teach you and they want to share with you and they want to give to you. They want to be a part of your life.

One day when you become a grown up, you will have questions of your own. You could blindly believe mom and dad or you could seek out your grandparents on your own and then decide for yourself. Be wary of any adult that doesn’t want you to think for yourself and formulate your own opinions. Be wary of the person who decides for you that someone else is not worthy. Be concerned about anyone, mom or dad or otherwise that may have manipulated you so that they could be right and someone else would be wrong.

For decades I have worked with parents that are estranged from their adult children, and grandparents that were either cut off from their grandchildren or never allowed to formulate a relationship with their grandchildren. This is happening in record numbers and happening all around the world.  It is not just happening  in your family.

What I know for sure is that your grandmother and grandfather will welcome you with open arms. I know this because I have witnessed first- hand just how big their hearts are and how much they have to give you and how much they want to give to you.

Don’t fall for the “abuse excuse” it’s the biggest excuse out there and used by an overwhelming large majority of adult children as to why they chose to estrange themselves. Once the word “abuse” is thrown out there, everyone gets behind the self-proclaimed victim, without even considering that it may be for the sole purpose of manipulation. This single declaration could be used to get the reaction that estranged adult children need and want to help them to justify their decision and behaviors.

And many parents/grandparents will just give up and walk away after hearing such declarations, grandparents that would never have chosen to turn their backs on their grandbabies and grandchildren.

In life, there are always two sides to every story, make informed decisions by listening to all the sides before deciding for yourself what the best decision is for you.

Until that day when you get to decide for yourself and meet your grandparents, I want you to know that due to your very existence, there is so much in this world that is there and it is there just for you!

In God’s Peace and Love

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
New books Along The Way and Another Way on Amazon and Barnes & Noble

Adult Children That Love and Respect Their Parents

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Adult Children That Love and Respect Their Parents
By Bernadette A. Moyer

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In just this week on social media sites I witnessed adult children that declare their love and respect for their parents. I say Amen to that! These kids just look so much more attractive than the ones who constantly and consistently find fault with the very people that gave them life and raised them, their own parents.

Whether you like Donald Trump or not, his adult children are by his side and working hard for him as they support him. All of his adult children are up to their eyeballs in supporting their father. And clearly with three marriages, much scandal and who knows what else, they could find fault with dear old dad if that was what they wanted to do. I love seeing his adult children supporting him. It makes him look good but also makes them look good too.

I witness my dearest friends that are caretaking for their aging and ailing parents and I see their loving hearts in their caring actions. Again it makes them look good but also credits their parents.

During this same week a post of a newspaper clipping was shared with me of an ailing mother who took to newsprint to post an ad letting her adult son know that he was forgiven, that she was ill and hopeful someone somewhere would see it and encourage him to call his mother before she dies. It’s heartbreaking to see such an ad. Mom is trying to die in peace and her adult son is nowhere to be found.

Other friends share their broken hearts over 1, 2, 3 and even more of their children that want nothing to do with them. They have been dismissed. Through the years I have communicated with thousands of parents and all of them express their broken hearts over their adult children who have chosen to estrange. These kids need and want to make mom and dad look badly so they can justify their actions and their decision to estrange.

I don’t think they factor in just how badly it makes them look to speak so poorly about the mother and father who gave them life and who raised them to then turn around and treat their parents so badly.

When adult kids are successful and appreciate their parents as a result it seems like a natural transition of appreciation and love, and others who are successful and don’t appreciate their mom and dad, it’s hard not to respond with, “so you became a success all by yourself?”

Then there are the adult kids who are failing and struggling and want to blame mom and dad? Either way it just doesn’t add up. At some stage in life you take responsibility for the choices that you make and you grow up enough to stop placing blame on your parents.

We learn from the Ten Commandments; “Honor your father and mother, as the Lord your God has commanded you, so that you may live long and that it may go well with you in the land the Lord your God is giving you.”

Adult children who have loving relationships with their parents tend to have loving relationships period. Each one of us can love just as each one of us can make the decision to withhold our love. Being on the side of love and gratitude is by far the most attractive and healthy side to be associated with. Everyone wears love well and I don’t know of anyone that looks good wearing an angry and unforgiving heart.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

New books Along The Way and Another Way on Amazon and Barnes & Noble

Eighteen Christmas Seasons

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Eighteen Christmas Seasons
By Bernadette A. Moyer

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You don’t get over it you get through it … it starts with just breathing. You learn to breathe again when you have been knocked over and kicked in the gut by an adult child that grows up and decides that the life you afforded them and gave them didn’t and doesn’t measure up. They decide alone that you are unworthy.

This Christmas will be my eighteenth Christmas without my daughter, a daughter who is now gone longer than when I had her. This was a daughter who initially shattered my heart and my soul. And a daughter who re-created her past so that she could have a new and different life. Initially I couldn’t believe it or accept it, and I now so freely do.

Not only do I accept it but I appreciate the gift and what it was; a blessing in disguise. I am no longer tethered to a past. A past life that was filled with hurt with loss and with abuse. I am free. Yet there was a time when I thought I couldn’t live without her. I learned that I can live and that I will live and that I can be happy and healthy and whole again.

I gave her everything I had to give. I gave her more of a life and a better life than what my parents ever afforded me. And in the end I appreciated my parents more. There is a lesson here for parents that just give and give.

More and more people are writing to me and contacting me about my writings and about my then teenage daughter who at age eighteen decided to estrange, and their biggest question is, “How did you do it? How did you survive it?”

There is no cure; you take one minute at a time, one day at a time and one month and one year at a time. You work through it, through the heartache and through the disappointment. You work through the grief and through the loss. You purge your pain. Then one day they are gone longer than you had them in your life.

What you are left with is your memories and for me I have wonderful memories of a beautiful little girl who was bright and beautiful and the absolute love and joy of my life. I have no regrets. I played the hand that I was dealt and I did the best I could with what I had and what I knew at that time. Today my heart and my soul are at peace.

She chose her life and I have mine. I am able to look at my friends and my peers who now have adult children and many are married and having children of their own. I absolutely love seeing those healthy loving and growing parent-child relationships.

I am not soured as I am truly happy for them. I look on with love and a happy heart. I know that, that was not to be for me and it wasn’t going to be my lot in life. I have not only learned to accept it but to move past it.

People tell me things about her and I have been sent photos of her and I don’t bite. I am not interested in anything related to her and yet there was a date and a time when I was desperate to know anything at all about her. Today I think and believe that if she wanted me to know about her life, she would not have estranged and gone out of her way to make sure that I am not included. I know my place. I got the memo and I heard her loud and clear.

There is life after our children. I do not believe that my marriage would be as happy as it is with the continued drama that was represented in that relationship. She has declared it unhealthy and today I agree. Because of all the loss that she experienced as a small child I took it on that it was my job to fill those voids and in reality it was not. I was there. I was there 100% if not more. I tried my hardest and I did my best.

The decision to estrange was solely her decision, I have learned to live with that decision and she too will have to live with her choices.

Factually speaking she may be my daughter but the reality is that she has not been a daughter to me for eighteen years now. You can’t miss what you don’t have. I don’t miss her at all anymore. I have created a very full and very happy and a very loving life. This past year was one of the happiest years of my life! I had pure joy and much love.

“If God takes you to it, He will take you through it.”

My new books Along The Way and Another Way have many articles, blogs and essays about my journey. It has been an amazing journey and just like any journey there is a beginning and middle and an ending. When it is over, it is over.

I was married for more than 15 years before I legally changed my name, in part because when I was getting married she said, “then I will be the only Moyer left” her dad died when she was just two. I was always trying to fix things and make things better for her.

As this year 2015 ends, I will begin the new year writing under my married name Sahm, Bernadette A. Sahm. Bernadette A. Moyer has many writings that have addressed love, loss, death and estrangement.

The new writings will be about love, happiness and beauty and hopefully even more inspiring and healthy. I have purged my pain, I have written much and I have helped many.

My greatest hope in sharing my experiences and my life story is that anyone that is experiencing this kind of loss, please know that you are not alone, others have survived it and you will too!

I am not saying it is or was easy but what I am sharing is that it is possible … you can be happy again and you can be happy after losing a child to estrangement.

The page has turned … and life is good and beautiful and happy again …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

All books by Bernadette A. Moyer are available on Amazon.com and Barnes and Noble

My New Book is Out

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My New Book is Out
By Bernadette A. Moyer

My new book titled; ALONG THE WAY has finally been published and of course I am excited. Writing and creating a book is a lot like birthing a baby as you go from conception to birthing, it is a process!

And just like having a baby when that book is finally birthed/published you are just over the moon happy and so giddy with glee.

This isn’t my first book and yet every book feels like a first. I know that it is my best work, well at least, to date. Most writers know that you just get better and better the more that you write.

It is a long road and a lengthy process to create a book and like my favorite Stephen King quote states; “there is no such thing as writing, there is only re-writing.” I don’t think there is a writer out there that is ever finished/ done, we want to edit, to correct, and to rephrase and we want to do it over and over again.

ALONG THE WAY includes more than 220 articles, blogs and essays and covers a wide range of topics. Some titles include; It Isn’t About You, Dads and Daughters, Perfection is God’s Business, Dear Estranged Adult Sons and Daughters (has over 1,000 “likes” on Facebook) and Happiness is an Inside Job.

You can find a detailed book description at http://www.createspace.com/5705583?ref

My new book is out and I hope that you enjoy it as much as I have enjoyed creating it!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

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Navigating Through My Estrangement

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Navigating Through My Estrangement

By Bernadette A. Moyer

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It used to be considered a “silent epidemic” when estrangement took place in the family. For the most part parents were just so hurt and humiliated that they often hid it or made excuses as to where their adult children ended up.

Today more and more parents have bonded together as a result of their adult children estranging from the family. Parents no longer feel the need to hide it and are actively seeking healing and coping skills and trying to come to peace and understanding.

Through the years I have written several articles about estrangement, the most popular ones are titled P.E.A.C. E. Parents of Estranged Adult Children Everywhere, Dear Parents of Estranged Adult Children and most recently Dear Estranged Adult Children. All can be found on my website at www.bernadetteamoyer.com and you may keep up with me on Facebook at www.Facebook.com/bernadetteamoyer.

This article is about sharing the many stages that go with an estrangement from an adult child. There are numerous stages and many resemble the same stages that we experience with death and the grieving process. The greatest challenge for many parents is that unlike a death, the adult child has made the choice to estrange themselves.

Let me share my experiences the last 17 years and also what I have learned and witnessed from the hundreds and hundreds of others that have communicated with me.

Stage 1 – The Battle Begins – Shock

The estrangement begins and sometimes it is a declaration of “I hate you” and “I want nothing to do with you.” And statements like “Don’t ever contact me again.” Other times it is the silent treatment with no communication at all. Messages are left, letters are written and calls are made and they all go unanswered.

At this time most parents are shocked. They can’t believe that little “Johnny” could react this way toward them. The parents begin to question themselves, their children and all the years they shared together. The overriding question “How did this happen, how did we end up here?”

Most mothers will express their grief through tears. They are so hurt. There is no deeper cut for any mother than to have the child that you loved and raised decide to reject you. All she wants is her “baby” back. Mothers and fathers begin to look at one another almost a silent look of “What did YOU do?”  Although they are looking to place blame is not communicated as such and at least not initially.

Fathers often react differently. They feel the loss but almost immediately decide to go into “survival” mode. They will look at it from every angle and decide that, “If that is the way it is, it may well be a blessing.”  My own husband immediately wanted to close ranks. He accepted it for what it was and made my health and well-being his priority. I don’t know that I could have ever survived without him and his love. It also caused him to look more closely at his own children and their actions. Things he may have chosen not to see in the past he acknowledged that he could no longer deny.

Stage 2 – Uncovering Some Ugly Truths

Few parents want to believe that their children are “liars” or “sneaky” or “sloppy” or have manipulated them. Few parents are willing to see their children through less than loving eyes until they are absolutely faced with the harsh truths.

Mothers just want the kids back; they want their family restored at all costs. Men see the danger in opening the door back up to what has already been disclosed to them.

Stage 3 – Denial This Can’t Be Happening … Not to me!

My grief was intense when my child left home in 1998. I couldn’t imagine living my life without her. I had already suffered the loss of my first husband who died and family that I was estranged from as a result of sexual abuse. I couldn’t imagine losing my daughter too. But I did. I ended up in therapy twice a week and for the first time ever I began taking antidepressant medication. She had been my reason for living and without her I felt I had no true purpose in life. Wrong, wrong and wrong but that was how I thought.

Each anniversary and each holiday and all birthdays were storms of tears and anger. How could she? How could I have meant so little to her when she meant so much to me?

Stage 4 – A Different Kind of Life

Everything changed. I changed. We moved our holidays to travel destinations and started making new traditions. Slowly but surely I began the letting go process. Her things were given to her and anything that crept up years later was given away or donated. Pictures of her began to be removed from public displays and all her photos, cards, letters and any pertinent papers were filed. She was being removed from my life bit by bit.

I would be fine years 4 and 5 and then have a complete breakdown in year 6. In the beginning I lost a lot of weight and I felt so deflated. I beat myself up pretty badly. I still had hope, I still thought she would grow up and find her heart.

Stage 5 – Coming to Acceptance  

It is over! It really is over! After 10 years in I stopped crying and I came to acceptance. This was my new normal, I was living my life without her and she was living her life without me. My husband and twins filled my life along with a career that I loved. We had many friends and beach vacations. We had peace. Life was good again.

Stage 6 – Here We Go Again!

She was in legal trouble and would strike out at me again. We had already been estranged for 13 years. I couldn’t believe she could still carry such deep seated hatred in her heart. How can you hate someone, anyone so much when you haven’t even seen them or talked to them in well over a decade? This would also be my biggest eye opener. It was also when my heart changed for good.  Now I was done. The things that she did and the things that she said were such outrageous lies but what was most telling was the degree that she could and would go to and still want to hurt me. It changed everything for me. I could finally wholeheartedly let her go. We were strangers. The daughter that I knew and the daughter that I loved and adored was long gone. I always saw her through rose-colored glasses but not anymore.

Stage 7 – I Am Whole Again!

There is no scenario on the face of this earth where I would ever welcome her back into my heart and into my life. I gave her back to God. When I could finally do this I was free. My life was mine again. I was back to enjoying everything. It was like the dark clouds lifted and peace came over me. My mother had died and my family would show themselves yet again. I could finally conclude that I was better off without them. That I had a really nice life and it wasn’t going to include them. I am softer more loving and more open but I am also so much wiser. I trusted when I should have questioned. I walked away when I should have confronted.

Today I share what I learned and I do my best to try and comfort others who are going through estrangement. I share my story I share my path so others will know that 1) you aren’t alone and 2) you can and you will survive too!

Bernadette on Facebook at www.facebook.com/bernadetteamoyer

You can share your story with me at bmoyer37@aol.com
NEW BOOKS! Along The Way and Another Way are available on Amazon and Barnes & Noble