I Want History

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by Bernadette A. Sahm

I want to have history with you, he said.

I want to take care of you, he said.

I want to love you, he said.

I will give you everything I have, he said.

Let’s do this, he said.

Will you marry me? he said.

I am here for you, he said.

We will outlast them, he said.

You have my whole heart, he said.

You are the only one for me, he said.

You are not alone, he said.

You are the love of my life, he said.

You did all of this and so much more, I love you so much! She spoke.

Follow me on Facebook at http://www.Facebook,com/bernadetteamoyer

Instagram @bernadettesahm

(Happy 33 years together and 28 years married! I think we have “history” …)

Dear Younger Self

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By Bernadette A. Sahm

You have and will learn so many things; some will mold and form you. Others will go unnoticed and yet others will change the very fabric of your heart and soul. Life is a journey and not a destination.

Here we go …

  1. It was a lesson and not a life sentence.
  2. Don’t sweat the small stuff and much of it is small.
  3. No one and I mean no one is worth years and years of tears.
  4. You are only a victim if you choose to be one.
  5. The longest relationship is with yourself. love and care for YOU!
  6. Don’t buy junk, buy quality over quantity.
  7. Real estate is always a good investment.
  8. Not every day is going to go your way and that is okay.
  9. Buy the dress, get the hair done and get a manicure, outside appearances will help you look and feel better inside.
  10. Bubble baths are therapy.
  11. Always trust your gut.
  12. Just because someone said it doesn’t make it true.
  13. Bad boys might be fun for a while, but they are not meant for the long term.
  14. It’s not over until we take our last breath.
  15. No one is coming to rescue you, you must save yourself.
  16. Some of the most messed up people are in the “helping professions” beware.
  17. Buy local and support the artists.
  18. What is meant for you will find you.
  19. Relax.
  20. God is always with you, you are not alone.
  21. What you learned from your first family is not love, and its ok because they taught you who and what you don’t want to be.
  22. Go with the ones that love and support you.
  23. You have always had everything you need, deep within you.
  24. Nature is the best medicine.
  25. Exercise your body and your mind daily.
  26. You are good! You are worthy and you are lovable!
  27. Live fully and love deeply.
  28. YOU got this!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#life #lifelessons #alongtheway #living #learning #loving

Beach Vibes

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By Bernadette A. Sahm

Endless colored beach umbrellas

Suntan lotion wafting through the air

Salty sea scent

Sandy toes

Cool breeze

Bright sunny skies

Rolling waves

Crashing shoreline sands

Seagulls and baby birds

Children playing

Adults escaping

Guards onsite

Its July

It’s the beach

We are here

Sitting on beach chairs

They have been here before

Sharing space

Sharing time

This is my lifeline …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

#beach #summer #July #ocean #beachvibes #nature #outdoors

When I Grew Up

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By Bernadette A. Sahm

Life seemed so simple when I grew up, there was a code of conduct and rules that we lived by, they were just common sense. Here are the ones I remember that had a lasting impact on me.

  1. Remember your P’s and Q’s (please and thank you)
  2. We are NOT heating/cooling the outside world (reference to leaving doors open)
  3. Stop crying or I will give you something to cry about
  4. Idle time is a devil’s workshop
  5. Clean your plate! There are starving people in the world.
  6. What did YOU do? In reference to any time, you complained about other kids or what others did
  7. Just because everyone else does, does that mean you have to do the same? If they jumped off a bridge, would you?
  8. Because I said so!
  9. If you can’t say anything nice, don’t say anything at all.
  10. Doesn’t leave much to the imagination! (In reference to skimpy revealing clothes)
  11. Golden Rule: Do unto others as you would have them do unto you

I grew up in a time and in a home where these were the lessons and the house rules. Most of these were from my parents and grandparents. They definitely formed me into the adult I am today.

Bernadette On Facebook at http://www.Facebook.com/bernadetteamoyer

The Buzzsaw

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By Bernadette A. Sahm

You can’t speak the truth

Because they chop your head off

Keep lying stop trying

Stand for something fall for anything

They gather together

Spy on you

Keep the lie going

Keep the lies growing

That’s what they do

They are a buzzsaw

All against you

You leave and walk away

Over it and over them

Sad but true

They knew and so did you

It’s a circular cut

The blade so abrasive

She called it “love”

I had to laugh

This from the person who knew the truth

But chooses to live a lie

She called the table “purple”

Everyone could see it was white

They looked at her

They looked at eachother

Then agreed it was “purple”

You stood there loudly proclaimed

“It’s white and you are all liars”

Birds of a feather

They do flock together

Love no, not at all

Mentally not well

I will take the white table

And the truth please

No thanks on the buzzsaw

I couldn’t care less

I’m happy now living truth and love

You are sadly purple and as stuck as ever

You can’t cut me anymore

1000 cuts I survived

Stronger, smarter and healthier

Not playing your same old tired games

I look back and shake my head

And I laugh and I laugh

I thank God that I’m good

Loved beyond measure

Peaceful tranquil and content

Over it and over you

I had to leave

I couldn’t take all the lies

I tried but I knew it was wrong

And we all knew it too

Keep your buzzsaw

I am planting a garden and

Collecting sand in my shoes …

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#truth #survival #abuse #life #lessons #reality #buzzsaw #sand #lies

The Good Daughter

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by Bernadette A. Sahm

Recently we met our friends Audrey and Art for breakfast on the day after Easter. We always enjoy getting together with them. During breakfast Audrey mentioned that her daughter calls her every day just to chat and catch up. When she can’t get her mother on the phone, she calls Art. Last summer when the four of us were out to dinner her daughter and boyfriend met up with us. Audrey wanted me to meet them. Our friends live in Maryland but frequent their beach house here in Delaware. Their home is perfect for when Audrey’s daughter comes to visit as they have their own private place in their home to stay. Although the daughter lives in Colorado and far from her mom, she makes the effort to stay close. All I could say and think when Audrey shared the frequent phones calls was “that is a good daughter!”

Then I started thinking about my friend Carole who passed away a few years ago and the loving mother-daughter relationship she had with her daughter Kathleen. You couldn’t be Carole’s friend without knowing and meeting Kathleen. They loved being together as they traveled together, shopped together, dined together and vacationed together. When Carole passed Kathleen said, “she was my mother, she was my best friend, and most of all we just had so much fun together!” how wonderful is that? One of the greatest gifts Carole left me is the ongoing friendship we have with her daughter and granddaughter. Kathleen is definitely the definition of “the good daughter.” And I know for a fact just how proud and how much love Carole had for Kathleen.

Then there is my neighbor Diane who recently had surgery that required a long recovery period. Her daughter came from out of state and stayed a few weeks to help her mother during her time of healing from the surgery. Diane wanted us to meet and when we did, I asked, “how long will you be staying?” Her response was “a month” and her mother was like maybe two weeks, not because she didn’t want her daughter’s company but rather that she didn’t want to disrupt her life for that long a period of time. We watched the care, concern, dog walking and more that Diane’s daughter was happy to provide to her mom. Again, another definition of what a “good daughter” looks like.

I don’t believe that moms ever expect to be on the receiving end when it comes to their daughters as most moms just want to give rather than receive. But how wonderful to witness up close and personal the loving good daughters many of my friends have and I am so thankful for the stories they share and bringing me in to witness so much love between mother and daughter.

So today we lift up all the good daughters out there as they truly are the greatest gift to their mom.

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#daughter #mother #relationship #love #family #happy #joy #happiness #gooddaughter

Reflections Simple Pleasures During Lent

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By Bernadette A. Sahm

  1. Hand holding walks through the neighborhood
  2. Freshly painted do-it-yourself projects
  3. Amish Markets
  4. Red Candy Apples
  5. Sunday car rides to no where
  6. Hard cover books
  7. Red cabbage natural dyed Easter eggs
  8. Easter candy
  9. No meat Friday’s
  10. Prayers, peace, prayers and more peaceful reflections
  11. Budding blooming flowers and trees
  12. Waking up to the sounds of birds singing
  13. Outdoor events
  14. Palm Sunday
  15. Dedicated time for reflection and gratitude
  16. Traditional viewing of the movie The 10 Commandments
  17. Hallow prayers app
  18. Fasting
  19. Chocolate Easter bunnies
  20. Easter baskets
  21. Easter Sunday Sunrise Service on the beach

Happy Easter blessings to all! May you be blessed with a most meaningful Easter celebration!

Follow me at Bernadette on Facebook http://www.Facebook.com/bernadetteamoyer and on Instagram bernadettesahm

#Easter #Lent #Reflection #Signsofspring

Something to Say

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By Bernadette A. Sahm

Writers whether they are poets, song writers, authors, bloggers, journalists and more have something to say. Typically, they are “observers of life” and take in, process and then write about it. You have to be motivated but most important is that desire to express yourself.

Over the holidays one of my favorite young people came to visit and she asked; “Have you been writing?” my immediate and rapid response was, “no, I have nothing new to say.” I have definitely been in an observation and reflective mode. I see things, the news, people acting this way or that and I shrug and often think how bad it must feel to live with such angst, most notably about politics.

The other part as you age is choosing your words or your ventures with discernment, do I want to step into that? Many times, I don’t, because I have cared so deeply for so long about so many people, places and things and at this stage of life (retirement) and in a healthy way, I don’t care. I preserve my happiness and my peace.

What I have given much thought to is how grateful and how blessed I am, how much life I have lived and how what is ahead I look forward to … I have ticked off just a few of my biggest accomplishments and here are a few 1) my loving and long-term marriage of 33 years 2) raising millions and millions of dollars for several non-profits, most notably underserved minority children 3) building a beach house after purchasing a lot of land 4) raising three children of which two were adopted 5) surviving abusive and toxic relationships and managing to maintain a loving and peaceful heart and 6) my books that were published and my many articles and blogs 7) connecting with my friends, family and my many readers and 8) most important and life-sustaining is my relationship to Jesus Christ My Savior.

I am blessed … my life began in a small town in Northeastern Pennsylvania as one of five girls. My childhood was filled with angst and upheaval that often left me nervous and anxious. My parents married each other twice and divorced each other twice, that is only one part of my story. We moved a lot. I was insecure and anxiety ridden as a child. I couldn’t wait to escape it. I married young at 19, got pregnant at 20, had my child just three days after 21 and my husband died when I was just 23. Lots of life for such a young woman. All of these life circumstances I have processed thoroughly and am so happy to be on the other side of it. I am richer for all my many life experiences.

When I was just 26 years old, I purchased my first home as a single mom after becoming a Realtor. Another accomplishment for me to be “successful” I was driven!

Last March we retired to our beach house, I have enjoyed so much reflective time. Some travels but mostly getting to know and love myself again. This time not for all my so called “accomplishments” but for coming out the other side, a place of love and of peace.

A few days ago, I read this, “What if your markers of success were how well you slept at night? How many books you read? How easily you laughed? How much time you spent storytelling, feeling warm in the arms and homes of people you adore?” It hit me! This is my life now, retired and living with my handsome hubby Brian, our two precious pooches, at our beach home! Life is good/great!

Right now, our two pups are at the groomers, and we are getting ready to enjoy lunch out at one of our favorite eateries? Simple pleasures living a simple and happy life – as my husband often says, “We earned it!’

Peace, love and blessings,

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

#life #success #writers #journey

Living Learning Loving Losing

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Living Learning Loving Losing
By Bernadette A. Moyer

Flower-Fields-HD

Living, learning, loving and losing, what else is there and what else really matters?

It seems like these four words could sum up life … and/or at least be a pretty good road map for a good and rich life.

We live and do the best we can with what we know, we learn or we die, learning keeps us alive and is the breath of life. Loving, what else really makes life worth living but loving, having the ability and the capacity to both give love and to receive love? And losing where so often it is in losing that we learn our biggest lessons. The lessons that both mold us and stay with us.

Living, learning, loving and losing might also be periods of our life or seasons of life. The periods and seasons that can and may overlap too.

So I guess my questions to you my readers are what are you living for, what is defining your life right now?

And what are you learning? What is adding to your growth and development and bringing the necessary oxygen to your life?

Loving probably the greatest gift of them all, what are you loving? Who are you loving and what and who is loving you?

Losing is probably the one that we try and run from the most but the truth is losing is about living, learning and loving and making room for what is about to come next …

Each experience comes down to, what will we do with it? How will we perceive it? Will we see it for what it is or try and make more or less of it? In the end will we take and appreciate the gifts and leave the rest behind?

Happy living, learning, loving and losing, as each affords us new and different life experience, challenges and riches.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
All books by Bernadette on Amazon and Barnes & Noble

Gardening Teaches Us

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Gardening Teaches Us
By Bernadette A. Moyer

vegetable garden

There are so many life lessons that are learned in the garden. Some are so simplistic and others much more complex. Like a flower that needs lots of water and sunlight and another variety that does better in shade and dry soil. Each flower, each planting has its own specific needs.

We learn how water and sun create some of the most beautiful green plants. We learn that a specific growth in a planting is a result or more and sometimes less amounts of acidic soil. The garden teaches us the importance of cutting back and weeding. Some of us talk to our plants, after all they are living things.

Each year I marvel at the plants that naturally return every season and the ones that I start new from seeds. Each plant and flower tell us their own story. Depending on the time of day and the time of year each plant has a different look.

I grew up on a small farm in Northeast Pennsylvania that was once an orchard. That farm taught me about fruited trees and growing food such as tomatoes, potatoes and more. To be a good gardener you have to be a good nurturer and in touch with different types of plants, their needs and requirements for their very survival and existence.

Roses can be tricky they require lots of water and sunlight and they are also magnets for disease and leaf eating insects. It can be a delicate balancing act and yet every year when they are cut back and survive a cold harsh winter, it can be amazing to witness them return to life in the spring.

There are so many life lessons that we learn in our gardens. Every plant is a living thing that requires different kinds of care, much like the people in our lives. People and relationships that thrive and survive under different care, nurturing and circumstance. Others like our flowers and plantings that just don’t survive and thrive at all.

Our gardens are a place where we learn many valuable life lessons just like we are afforded in all of our relationships. What works for one might not work for all. Some of my fruits and vegetables are attacked by animals and never make it to maturity. We see that happen in life too. Where a life is altered and changed by others that it encountered along the way.

I find peace, love and joy in my garden just like what I seek out in all my relationships. Like a garden that needs love, light and to be nurtured so do the relationships that we hold near and dear.

Happy gardening … happy life …

Bernadette A. Moyer on Facebook at http://www.facebook.com/bernadetteamoyer
Books by Bernadette A. Moyer on Amazon and Barnes & Noble