experience

It’s More Than Just Cake

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It’s More Than Just Cake
By Bernadette A. Moyer

batter

There is a big difference between a box cake and a made from scratch cake, each cake is typically created with love. Food is love. Most people that bake believe that, they make food not just to eat but to satisfy that desire to make and to create. There is so much satisfaction that comes from making food and even more satisfaction when it is well received and appreciated.

Making a scratch cake is labor intensive, it takes time and it takes more effort and typically it shows in the finished product. People that know, know, they can taste the difference between a box cake mix and one that is created from adding all your own fresh ingredients.

My two favorite scratch cake recipes are the classic Hershey Chocolate cake that includes 11 ingredients and the other a simple Hot Milk Sponge cake. Both cakes stay fresher longer than any box cake I have ever made and they taste so much better too. It is always worth the effort.

Thinking about cake making and the big scheme of life also made me think about effort and where and how we choose to devote our time. We don’t bake a cake with a desire for it to fall and fail. We don’t choose to spend our time and efforts and have an outcome of failure. If we knew we were headed toward failure we would change course, we would try again or we would try something new. We would do things differently. If we knew for certain that the outcome would be failure, we may not even try at all.

“Strength and growth come only through continuous effort and struggle.” Napoleon Hill

There is a big difference from thinking about a task as opposed to actually doing that task. Buying a cake at the bakery and making a homemade cake will have the same desired results if the goal is merely to show up with a cake in hand. But the experience and knowledge from making it and creating it for ourselves will be lost. And even when the outcome is failure, we will have learned something during the efforts and the process.

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With cake, everyone has an opinion, an idea of how it should be and a favorite. People may love cake but they know which cake they prefer and they certainly do have their favorites. The desire to create is an act of love, pure and simple. And just like in life, the efforts that we may bring and that we put forward show itself in the final analysis and final product.

Happy cake baking … Happy efforts … Happy life …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

Books by Bernadette A. Moyer on Amazon and Barnes & Noble

The Cupcake Kids

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The Cupcake Kids
By Bernadette A. Moyer

cupcake

How did we ever survive our youth and young adult years without “safe zones” and all the support of so many mental health care providers and college professors encouraging us to be weak and even weaker? Wow!

Youth and young adults that are rewarded by being upset and sad at the outcome of our Presidential election and to ease the blow how about a cup of cocoa or some playdough and a “cry in” and “hug out?”

What part about babying these young people prepares them for real life experiences? Real losses like when your dad dies or you lose your job or an innocent accident or any other outcome that you find to go against how you believe it should be?

The reason I take offense to “safe zones” is because it is artificial and not real life. Life can be a pretty unsafe place. Wouldn’t a better lesson be how to survive and even thrive in the world as the world is and work toward the changes that you want to see?

If the election results didn’t go the way that you think they should have gone, wouldn’t a better use of your time be to rally and to involve yourself more in the political process and work harder for the cause?

When I was young we were encouraged to write to our government officials and to communicate our case and our concerns in a succinct and polite manner. I remember writing to several political leaders throughout the years beginning when I was in middle school. And every single time I received a response.

Where I believe in everyone’s right to protest, what is the end game? What do they expect the outcome to be? How does blocking the streets from foot traffic and shoppers on Black Friday on the Magnificent Mile do anything to save lives on the south side of Chicago streets or any other inner city streets for that matter?

I think back where was my “safe space” when I was in the sixth grade and my parents divorced? Or when I was 23 and widowed with a 2-year old daughter?

There are no safe spaces for life altering events. How about teaching our young people that out of the struggle we so often find a deeper sense of enlightenment? My own personal loses taught me much, they taught me about life and about value and about being a strong woman and a survivor.

We are all trying to survive with what we have and what we know, creating artificial safe spaces inhibits growth and development. I think back about my grandparents who survived the great depressions and being immigrants from Italy, they were far too busy working and raising their seven children to fawn over “safe spaces” they had an old-fashioned work ethic that cured most things that ailed them. Keeping busy and being productive was their way of living life.

I can’t imagine either one of my grandparents ever supporting the new “cupcake kids” and encouraging weakness. They would have told them that life isn’t always going to go your way but accepting defeat with your heads held high builds character. And when you do get your way, you truly appreciate it all the more because you know first-hand what it feels like to be defeated.

Winning may feel good but in losing we are afforded an opportunity to go deeper to reflect and to think and to learn. We shouldn’t be getting in the way of the “cupcake kids” experiencing all that life offers with the good and the bad and the happy and the sad. In the end avoiding the lessons that real life affords us only does us a greater disservice.

Sure we all want the “happy ever after” and to feel “safe” but the reality is that we create our own happiness or lack of it and “safety” isn’t measured by any artificial means that someone else creates but rather how we handle and how we manage our life and living in it as it unfolds in front of us …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
Books by Bernadette A. Moyer on Amazon and Barnes & Noble

Chocolate Cake and the Gym

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Chocolate Cake and the Gym
By Bernadette A. Moyer

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Chocolate cake and the gym is pretty much my life where I enjoy moving from the sweet melty chocolate cake experience to the hot sweaty and salty work out experience at the gym. It is one extreme to the other and plenty of good and bad stuff in the middle.

Like life it can be sweet and easy or hard and rough. But it is also a testament to a rich and full life filled with a variety of experiences. Maybe the chocolate cake makes the gym more tolerable? Or does the gym make the chocolate cake more worthy of consumption?

Yesterday I literally baked a pumpkin pie and chocolate chip/walnut cookies before I headed out to the gym for an hour swim and a 15-minute sauna. I met my steps goal with more than 10,000 steps and I enjoyed two cookies! It felt great! It felt like balance! It felt rich!

In the deeper sense when life is tough and we are experiencing a rough patch we need to remind ourselves that whatever it is, it is only one part of the total picture. Nothing is all good or all bad.

“The very purpose of life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking “I can do this.” It brings inner strength, self-confidence, the ability to do whatever we do honestly, truthfully and transparently.” – Dalai Lama

More and more I try to enjoy the extremes in life the rich experience of a really fierce workout at the gym along with that full sensory experience of enjoying a piece of homemade chocolate cake.

Now for the really serious stuff, the best chocolate cake by far is the Classic Hershey cocoa cake. It includes 11 ingredients and certainly is a lot more work than a box cake but it stays moist long and is so good it really does not need any icing. Powdered sugar on top looks great; add some sliced berries and if that cake isn’t enough chocolate for you, the Hershey cocoa cans also include their chocolate icing recipe too. It’s really good and really rich.

What does a rich life look like for you?
What does it include?
Where do you draw a balance?
What do you work toward?

How do you treat yourself?

“None of us are getting out of here alive, so please stop treating yourself like an after- thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying around in your heart like a hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” Richard Gere

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

Books by Bernadette A Moyer on Amazon and Barnes and Noble

This Too Shall Pass

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This Too Shall Pass
By Bernadette A. Moyer

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The beauty of life is that nothing lasts forever, and when you have some life experience you begin to understand that no matter what is going on, it won’t last. This too shall pass. Good things and bad things, they pass. Nothing stays the same, everything changes and no one thing or person lasts forever.

So what would I tell young people and my younger self? Hang on because as challenging as life can be at times, it will change, things do shift and in time everything passes. Take the lessons and the life  experience and let the rest go …

2 Corinthians 4:17-18 “For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever. So we don’t look at the troubles we can see now, rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but see will last forever.”

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
Books by Bernadette on Amazon and Barnes & Noble

Regret

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Regret
By Bernadette A. Moyer

fear_and_regret_by_deathtopanic

One of my professors was famous for saying that “regret is the hardest pill to swallow.” That phrase has stayed with me for decades now and I do my very best to try and live a life that is free of regrets.

Yet most of us probably look back on a time when we may have made decisions that we later live to regret. Bold decisions made in youth and/or in haste seldom hold up over the test of time.

“Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret.” Don Miguel Ruiz

We can’t change our past but we can learn from it and when possible we can make amends. To live a life without regrets is to live a life of peace.

No Regrets by Gary Allan (Songwriters: Jon Randall, Jamie Hanna and Gary Allan)
Well time and fate can’t be controlled
You play the hand that you’re dealt
And the dice that you rolled
And who am I to question God anyway

I remember so clearly way back in 1983 when I was leaving the gravesite where my first husband was just buried and I remember thinking; I would rather do and say something I may live to regret rather that regretting that I never did it or said it. I was so fortunate that when Randy died everything that needed to be said and done was so.

There is tremendous peace that comes from knowing we did and we said all that we could during any given life experience.

Simply doing our best is surely the best way to live without regrets!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

New books! Another Way and Along The Way are a sold on Amazon.com and Barnes and Noble

One Different Decision

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One Different Decision
By Bernadette A. Moyer

Decision-Making

When I think about all the decisions we make in a day in a year and in a lifetime my head just wants to spin right off my shoulders! So many decisions and so many choices and some will be good ones and others maybe not so much.

There are studies out there that say an average person has remotely conscious decisions in a day that equals about 35,000 whereas a young person makes about 3,000, clearly we are making many decisions each and every single day.

My husband likes to sleep in late and I am an early riser, I could get so much accomplished by 10:00 and by 3:00 in the afternoon I have generally accomplished what it takes most people a few days to do.

Last week we were supposed to spend a day together at our favorite beach location and do some Christmas shopping when I was up and running and hubs was snug in bed with our two furry friends. I said, “That’s okay why don’t you just get your rest I will just go alone” and he agreed. Later he confessed he really wanted to go, the problem was I didn’t feel like waiting, rousing him and then putting up with his well … early morning personality!

It was a lovely and peace-filled day where I was able to move about at my leisure. I went to the beach and I shopped and I had lunch and I was all alone but it felt great. I arrived home refreshed and ready to go again. It turned out to be a good decision.

During this trip and my alone time I also thought about life and how one different decision could have easily put us in a different place. We make decisions about education and about career choices and our decisions about marriage and divorce and to have children or not and where to live are all huge decisions.

A different town and different friends affords us a different life, the decision to have one child or many children all create another lifestyle and reality for us. Some decisions are huge and others are as simple as what to eat for dinner or to have that second cup of coffee.

Each one of us is faced with numerous decisions in a day, a week, a month and a lifetime. Some decisions will bring us joy and others may bring us grief but having free will allows us to have the capacity to choose how we live our lives by the decisions that we make.

“When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.” Paul Coelho, The Alchemist

Regardless of what decisions we have made in our past and if we want to live our lives in a better way and in a healthier way and in a peace-filled way we are just one different decision away from achieving those goals … so here is to better and happier decision making and making our most loving best decisions ever …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

All books by Bernadette A. Moyer are available at Amazon and Barnes and Noble

Sweet Sweet Surrender

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Sweet Sweet Surrender

By Bernadette A. Moyer

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Surrender as in letting go of control and to yield to power. I am thinking about surrender is the sense of letting go and accepting that we are not in charge that there is a greater power. Our world and our existence here is bigger than just us. Not one of us decided on our birth date or our natural death date. In life there is really very little that we control. We didn’t pick our parents nor did they choose us. We take what we receive and we make the most of it.

As a marketing and salesperson for the bulk of my career in both for profit and non-profit, most of my sales training taught me to go after what I want. In my personal life I have done the same. Then there comes a time when you know that you’re not going to be the President or a model or any other fantasy that we may have thought was achievable at a certain age. We grow up and accept what our own unique gifts are as well as our limitations. It is nice to strive for goals, to set a goal and then go after it. Some things in life are a natural fit and meant for us and others may be a dream or a fantasy.

When we mature, we accept that we came with a game plan unlike anyone else’s, our life is unique to us just as God created for us. It is not for someone else to put their plan, their agenda on us. Our surrender is to the highest and greater power in the Lord, our God.

The most wonderful thing about growing older is the sweet surrender than comes from accepting ourselves “as is” and letting go of ego. Giving way to God rather than ego, (Edging God Out) is the sweetest surrender, we no longer have to be better than them or better than that, we are good and good enough as we are, just as God created us to be.

Jesus Take The Wheel

(Lyrics by James/Lindsey/Sampson)

Jesus take the wheel

Take it from my hands

Cause I can’t do this on my own

I’m letting go

So give me one more chance

Save me from this road I’m on

Jesus take the wheel

There is a natural happiness that comes from accepting ourselves and in that sweet surrender. Where we are, where we are supposed to be, what is ahead is exactly as God intended for us. “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:2

It is through the struggle that we find enlightenment. So many lessons are born of pain, but they are born to us. We are good and we are acceptable and we are perfect as only God created us to be.

“I have been driven many times upon my knees by overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.” Abraham Lincoln

“Something amazing happens when we surrender and just love. We melt away into another world, a realm of power already within us. The world changes when we change, the world softens when we soften. The world loves us when we choose to love the world.” Marianne Williamson

There is no beauty in the fight, fighting is never attractive, but there are gifts, blessings and true beauty in the surrender. Surrender is sweet, it is humble, it is without ego and false pride, our surrender allows us to be open and receptive and ready for us to receive God’s will. And God’s will is so much better than anything we could have imagined for ourselves.

“You cannot fulfill God’s purposes for your life while focusing on your own plans.” Rick Warren, The Purpose Driven Life

There is nothing sweeter than our surrender …

Bernadette on Facebook at www.facebook.com/bernadetteamoyer