Peace

What We Leave Behind

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What We Leave Behind
By Bernadette A Moyer

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There is nothing that I have ever had and lost or grieved over that I would welcome back in my life. Isn’t that funny? We cry so hard. We want another outcome. But once we have the time to process it becomes so clear that what we thought we wanted and what we thought we needed was never intended to stay in our lives. It could be a relationship it could be a job, it could be almost anything that was once so valued and later becomes just what we leave behind.

Many years ago I was involved with a guy and I will never forget his own father saying to me, “What is a girl like you who is so on the ball doing with a guy like him?” At the time I couldn’t see it but it turns out that he was right. That guy was never really intended for me.

Recently I was talking with a really good friend. He shared with me the first relationship that ever broke his heart. He talks about how much he wanted it to work out. Not that long ago he looked her up she had more than 50 court cases where she was the defendant. She is a drug addict and eventually pled guilty to prostitution. Now all he can think is thank God that didn’t work out. Or maybe it did work out exactly as it was meant to be, she was never intended to be a lifelong friend and partner. Her time in his story was short and it was over. It was what he left behind.

Today I look back on so many things that changed and things that I once grieved over and not one of them would I want back in my life. The following is one of my favorite quotes;

“There are people who can walk away from you … let them walk. I don’t want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you. Your destiny is never tied to anyone that left. And it doesn’t mean that they are a bad person, it just means that their part in your story is over. And you have to know when people’s part in your story is over.” T.D. Jakes

It is so freeing to just accept that we will leave people, we will leave places and we will leave positions behind. Nothing is meant to last forever. We learn from all that we leave behind. If something or someone was meant to be in our lives, they would be in our lives, period.

There is so much to love and so much to do and experience in our lifetime. When one door closes, truly another one opens.

“None of us are getting out of here alive, so please stop treating yourself like an afterthought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” Richard Gere

Here is to living the good life and to appreciating all that we have all that is yet to be and knowing that it is perfectly okay to leave somethings and some people behind …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
All books by Bernadette A Moyer on Amazon and Barnes & Noble

At Peace

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At Peace
By Bernadette A. Moyer

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“Do I need to be right or do I need peace?” Oprah

What does it take to arrive at peace and then to maintain that peace? Life changes, people change and we change.

Today as I write this I am totally at peace and yet there have been numerous times in my life when I was not living in a peace-filled state. So what has changed? I did.

I know when I am right and that is good enough for me. I don’t need someone else to bless my truth or to fight my truth; it’s enough for me to know it. And like most people I know when I am not right too. Experience is always the greatest teacher.

I no longer get sucked into other people’s drama and their story. Older and wiser, it probably is some of that but also life experience. Knowing who we are and standing in our own truth allows the insults and judgements of others to just roll off. People will love you and hold you in high regard and others will find fault, if we allow others to judge us we will live in a constant state of shift, swing and change. It can be painful to have someone that we love or loved judge us harshly, but most often when we take that healthy step back, it becomes clear that it isn’t about us.

The people that need to make another look badly do so to try and elevate themselves. This is a sad truth. Love yourself today! Taking care of yourself helps you to feel as good can and maintain inner peace, regardless of what may be going on externally.

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Protect yourself and protect your peace. Not every situation is one that we should engage. Sometimes knowing where to side-step a situation will in the end help us to maintain our peace. There will be conflict, there will be noise; there will be situations that test our peace. But we have a choice and our choice is what we do for ourselves and what we do to remain; at peace.

Peace be with you …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

Along The Way and Another Way by Bernadette A. Moyer available on Amazon and Barnes & Noble

Trust Your Wife, Dear!

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Trust Your Wife, Dear!
By Bernadette A. Moyer

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It is being reported that Presidential Candidate Bernie Sanders wife is one of his most trusted advisors and that Presidential Candidate Donald Trump is often advised by his wife “to act more Presidential.”

For years when I suggested something new to my husband it was often met with comments like “did I ask for that” and “I don’t want that” and today we laugh about it because he knows it is true. When I wanted to hook him up to social media he was giving me such a hard time that I just set him up and then forgot about it. Today he has more followers on Twitter than I do and he is much better versed in Twitter too!

He balked initially at the iPad I gave him for Christmas several years ago and yet today I don’t think he could live without it. He uses it multiple times each day, the same can be said for the electric tooth that he balked at using and now readily uses every single day.

So what is it? Is it that it is my idea? Or that male thing that is so afraid of being cared for and supported by a woman? In his words he doesn’t want to be “whipped” by a woman. That just makes me laugh!

And here is why, when you enter into a partnership like a marriage, to be successful, you support each other. That’s just how it works. Their success is your success and your success is their success. I don’t try to control him and he makes that easy by being so committed and dependable. Trust is a natural byproduct when someone stands by you through all the events in life, the good events and the not so good ones. Through time and tests you learn that they are there for you.

My husband is a tough guy who knows who he is and even though we spend a lot of our time together, he is an individual. We are a traditional couple. He has his jobs and I have mine.

Learning to trust takes time, for me it took a really long time because I had only ever experienced close family relationships that really could not be trusted. That was all I knew. My husband being who he is that regular guy, who just never lets me down, allowed me to learn that I could and that I should trust him.

His resistance to trusting in me was rooted in something completely different. For him it felt like giving in or yielding. It was like I was asking him to give up his manhood. I wasn’t. I wanted to share with him the things I liked and I wanted to support him. Now he knows that and we laugh at how often he tried to resist.

At almost 25 years together, I know that he knows that he can “Trust your wife, dear.” And that any good marriage is one that has been battle tested and through those battles you do learn that you can trust one another and that in the right relationship/marriage you will have mutual trust, love and support.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

New books! Along The Way and Another Way on Amazon and Barnes & Noble

Ten Years of Tears

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Ten Years of Tears
By Bernadette A. Moyer

 

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Cryin’ For Nothin’
Songwriter Kevin Welch, Performer Country Music Artist Gary Allan
All of that cryin’ for nothing
All of that tryin’ for nothing
What has it ever got me
What has it ever taught me
I’ve got to keep believing
In somethin’ baby
‘Stead of just tryin’ for nothing
Cryin’ for nothin’ at all

When my first husband died my mother said, “Death is easier, it is so final.” She had been divorced from my father and struggled with her grief over the failure of their marriage. My husband’s death was final. I had no choice but to accept he was gone for good. Maybe it was easier for me.

In 1998 I lost a child. It may just as well have been a death. I had one therapist tell me it was an “amputation.” It wasn’t my choice but one I have finally accepted. I spent more than ten year crying over this loss. Ten years is approximately twenty percent of my life. Against all odds I hoped, prayed and pleaded for another outcome. It was not to be.

During this time I communicated with several people through online support groups. One woman had her own website called Pennies for Heaven. It was a bright and inspirational site dedicated to her toddler Michael who died. Michael crawled through a doggie door at night when his parents were sleeping. The next morning they found him floating in the backyard pool. He had drowned to death. Michael’s parents were young and he was their only child. I wrote his mother often and she wrote me back. We connected through our grief. Two mothers crying over the loss of a child.

I believe that site and newsletter went on for years. I read all her words. Then one day she made an announcement stating that she was writing two more issues and then shutting it down. She said she will never stop loving Michael but it was time. It was time for her to move past her tears and her grief. They were starting a new chapter in their life and having another child. I always admired how she took her grief made something positive come from it, helped others like myself and then moved forward. Maybe death is easier since it is so final. She had made a decision to move past her grief and start living a happy and whole life once again.

For me I hung onto hope, I thought in time, with age and wisdom that someday we would reconcile. Clearly that is never going to happen. What I am left with is my memories of another time and the fact that I cried for nothing. No amount of tears was ever going to change the outcome.

Grief is a process and has been a cleansing process for me. I still cry over my losses but I only allow myself a certain period of time for tears and then I let go. I won’t spend ten years of tears over anyone ever again. I just can’t allow myself that kind of pain and the loss of my own quality of life. They say, “The first cut is the deepest” and maybe after that much grief you learn to come back quicker.

Like country music artist Gary Allan sings from the song Cryin’ For Nothin’ “cryin’ for nothing’ tryin’ for nothin’ what has it ever got me. We could not reach it and I don’t know why. It took so long just to say good-bye.”

Good-bye to Ten Years of Tears … it was a long sad rainstorm, and just like after any good long rain, when it ends, the sun shines even brighter.

Today April 7, 2016 is the 5th anniversary date of my mother’s death. I don’t cry anymore. I know our history, the good, the bad, the happy and the sad. I choose to remember our story in its entirety, not all bad and surely not all good either. I pray for her soul, I visit her gravesite once a year. I remember her. I know that she is and always will be my mother. I respect that fact. Many of her strong and positive qualities like a work ethic and strength as a woman I learned from her. I learned to soldier on regardless of what has transpired in my life. And I am willing to bet from her vantage point in the next life that she is proud of me, proud of her second born daughter and all that she not only accomplished but survived.

Our tears are important for cleansing and for clearing the way and after the tears it can be and should be an opportunity to reset.

There is life after loss, there is life after sadness … we just have to want it!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

New books! Along The Way and Another Way are available on Amazon and Barnes & Noble.

The Fox, The Birds and all The Bunnies

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The Fox, The Birds and all The Bunnies
By Bernadette A. Moyer

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With all the wildlife in our neighborhood, you might think we live on a farm. We don’t. We live in a community with homes that are situated on a quarter acre sized lots. However, there are animals everywhere. We have also witnessed several deer among the fox, birds and bunnies that surround us daily.

A few nights ago I took the dogs out around 4:00 in the morning and what do I see? A red fox that is boldly looking back at me! I’ve seen this guy before or at least his relatives as they are most probably habituating in their den located under our deck and pool area. This is the only animal that somewhat frightens me. I hold the dog leases tightly and encourage the dogs to do their business quickly. I want to return to the safety of our home, inside our home. And now I know why Happy our older Bichon Frishe was barking so loudly. She knew Mr. Fox was out there!

At this same time we have a mother bird sitting upon her nest, she has been posted there for a few days now. We did catch a glimpse when she was gone briefly of the two eggs that she is resting upon. In the midst of all this there are always bunnies running around and through the yard. The sounds of the birds are a welcome sign that spring has arrived.

As I take in all the animals that we share our property with I am struck by how we all co-habitat together. It’s about respect. Animals are smart like that. They know who to mess with and who to leave alone. Just like I sit back and watch the animals, I know not to touch them, to respect them. Mother bird doesn’t want any human hands touching her nest and unborn.

The fox runs when he sees you, he doesn’t want to mess with you any more than you want to mess with him. It’s the circle of life. I can say I don’t ever see rats or mice and I suspect it is because the fox tends to those animals.

We go out of our way not to poison the environment on our property so that the animals can exist and live a healthy life. I’m not crazy about the red fox though; I look closely when I am out back of the house and near the area where I suspect they are living. They can stay as long as they respect us the same way that we have chosen to respect them.

Then I think about people and how often a lack of respect is at the root of the problem. People don’t get along because they don’t respect that another person might look differently, practice a different faith or live another way. Yet the entire premise of the all living things is to show respect for whom and for what they are. It’s about getting along.

What kind of world would it be without birds, bunnies and I have to say that red fox is pretty damn impressive with its long tail, fit slim body and quick reflexes. He just wants to live and to survive the same way that we do.

The greatness of a nation and its moral progress can be judged by the way its animals are treated. Gandhi

There is a way to survive all together, there is a way to get along, there is a way to respect that each living thing has just as much a right to be here as we do …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
Books by Bernadette A. Moyer on Amazon and Barnes & Noble

5 Minutes with God

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5 Minutes with God
By Bernadette A. Moyer

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Recently I read a blog about what the writer would say if they had 5 minutes alone and face-to-face with God. For several days I pondered this question. Funny thing for me, there wasn’t one thing that I could think of that I would say in those 5 minutes. There wasn’t one thing that I could think of to do or to say that I haven’t already said to God.

Not one single thing! I talk to God every single day, sometimes I tell him I am sorry and I ask for forgiveness, sometimes I ask if I am getting it right and doing His will. Other times I tell him I’m not getting this at all, please help me to understand. Many times, I thank Him for all my blessings!

My prayers aren’t that complicated either, same old tried and true, Our Father and plenty of Hail Mary’s. For me it doesn’t have to be so complicated. There is no question I have screwed up in my lifetime and I suspect that no one knows it better than God himself. Most of the time, I know that I am living true to God because I have been true to my own heart. A heart that I believe He gave to me. For most often I do get it right and I try hard as I can to make this gift of my life, count as much as it possibly can for the something good.

Another writer wrote about the meal they would have and all that they would do if they knew it was their last day here on earth. I didn’t have that “list” either since I already have the people I love closest to me and the ones who aren’t here anymore I have wished them well. I pretty much eat healthy and fresh and do the things that I enjoy. I have learned that this is it. This is my one life to be lived like it was our last day. There are no guarantees in tomorrow, so I take what I get today and try and make the best of it.

So if and when I get my 5 minutes alone with God, I’m pretty sure I know what I would say. It probably would go something like this, “Hi it’s me again. Sorry for all my screw ups, I tried and I’m still trying. I understand the lessons about this and that and I get it. As you know I’m still struggling with this one particular thing. Is this the time? The time that it is revealed to me, what I was supposed to learn and why it happened? And again I am sorry for the times I fell short and I truly appreciate all that you have given to me. And thank you for taking the time to see me.”

And in parting I would ask, just so I was clear “What will you have me do now? What do you want me to do next? Thanks again for seeing me, and for never forsaking me. Thank you God!”

Then I imagine that we would pray together, pray like we have so many times before. I have had many 5-minute sessions with God. I feel His presence in my life and I know that He sees me and loves me and it looking out for me. I know that I have been God blessed. And that doesn’t mean that everything has gone my way or that my life was easy. It actually means the opposite, I have struggled, I have hurt, I have been hurt and at times lost. Yet it was always God that took me back, God who embraced me, God who gave me the strength to carry on …

God is with me every single day, He lives in my heart. Where it might be nice to have that 5-minute face-to-face meeting with God, however, if by chance, we don’t, I know that I have already had it.

God be with you …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
All books by Bernadette A. Moyer on Amazon and Barnes &Noble
Bern

Inez Totani’s Daughter

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Inez Totani’s Daughter
By Bernadette A. Moyer

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It is coming up on the 5th anniversary of my mother’s death. I am Inez’s daughter, her second born daughter. Yesterday I visited her gravesite. I shed no tears. My heart is filled with love and with peace. My mother had many wonderful qualities as she was a brilliant nurse, an excellent student and a force of life. Her weaknesses were in the men that she chose. Both of her husbands were men who were abusers.

You couldn’t tell her anything once she made up her mind about something or someone there was no changing her mind. Any facts that flew in the face of how she wanted things to be were dismissed and destroyed.

My mother would have been proud of me for standing up against a child molester and for taking a stand. The only problem is/was that the child molester was her second husband.

In my mid-fifties, I no longer need my mother’s approval nor do I really need anyone’s approval. I know who I am. I am Inez and Bernie’s daughter. I am Ariane’s mother. I was Randy’s wife. I am Brian’s wife. But most importantly I am my own person and a really good person.

You never know what you would do in any given situation until you find yourself there. Hind sight is always 20-20. We are a wealth of all our experiences.

Yesterday as I drove through my parent’s small town in Northeast Pennsylvania and the little farm where I spent my early years, I am proud of where I come from as a small town country girl. I know my roots but I also celebrate the full and rewarding life that I later secured for myself.

My parents taught me that if I wanted something I needed to work for it and I have worked for the lovely life I lead. My parents taught me that it is through the struggle that we find enlightenment. My parents taught me to persevere. My parents taught me to have faith, to have faith in God and faith in the world and ultimately to have faith in myself.

On this Good Friday and just a few weeks from the anniversary of my mother’s death I know that my faith is stronger than ever before and that I have forgiven all those who have hurt me and disappointed me. I have forgiven my mother.

I believe that my mother watches over me and that when I do pass through this life, she again will be one of the first people that will greet me. I have faith. I have forgiveness. I have God. I have love.

Being Inez’s daughter is only part of my journey and only part of who I am … I am grateful for my life. I am happy to be here and I thank God that I was able to come out whole and through it all to the other side.

Peace and love …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
New books! Along The Way and Another Way on Amazon and Barnes & Noble

An Easter Blessing

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An Easter Blessing
By Bernadette A. Moyer

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And He will raise you up on Eagle’s Wings Psalm 91:4
The Lord has risen
May you find peace and an abundance of love and light
In the spirit of the season
With bright pink tulips
Cherry blossoms abound
Vibrant yellow forsythia
New rich green grass
Lit with bright and shiny endless blue skies
There are miracles in every moment
A fullness and newness in the air
Hope lives eternal
May you know the richness and exuberance of every single day
The belief that every moment in every life truly matters
And that life is so much bigger than any single soul
Because I live, you also shall live John 14:19
Rejoice in the resurrection of the Lord
May He fill your heart with happiness and joy this Easter season!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
All books by Bernadette on Amazon and Barnes & Noble

Dear Baby “E”

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Dear Baby “E”

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Your name could be ”Elizabeth” or “Eric” or any other name; you are the innocent child of a parent or parents that decided for you that your grandparents were not worthy. They have issues with their mom and dad and have dragged you into their battles. Whatever war they are raging and for whatever reason you are the collateral damage. You will miss out by no fault of your own.

Sometimes your parents chose this to hurt their parents, sometimes they chose it because they are petty and jealous and most often you will be told it was for your own good. You will be told a distorted version of the truth so that you are easily manipulated into their scenario. They have reduced you to a pawn. And because you are a minor child there is nothing you will be able to do about it. Well at least not right now.

You should be concerned and even angry and you should be upset and you should find out for yourself as soon as you are of age to do so. You may have grandparents that you would have loved and adored and they would love and adore you too. Sadly that would make mom and dad furious. They want you to be a part of their life choices, they want you to estrange from their parents the very same way that they have done. The difference is that it was their choice and you never had a chance to choose for yourself.

Your grandparents are another place for you to receive love and support. Your grandparents are the place where you would learn about your family history and your roots. Most grandparents are loving and supportive and have so much to offer you.

There are grandparents that have moved clear across the country to help raise another grandchild so the parents could work, that child is lucky and well-loved and that child is your cousin. You could have shared that same love and experiences that they are receiving.

Grandparents are givers, givers of love, givers of wisdom, givers of experiences, treats, toys and treasures. They want to teach you and they want to share with you and they want to give to you. They want to be a part of your life.

One day when you become a grown up, you will have questions of your own. You could blindly believe mom and dad or you could seek out your grandparents on your own and then decide for yourself. Be wary of any adult that doesn’t want you to think for yourself and formulate your own opinions. Be wary of the person who decides for you that someone else is not worthy. Be concerned about anyone, mom or dad or otherwise that may have manipulated you so that they could be right and someone else would be wrong.

For decades I have worked with parents that are estranged from their adult children, and grandparents that were either cut off from their grandchildren or never allowed to formulate a relationship with their grandchildren. This is happening in record numbers and happening all around the world.  It is not just happening  in your family.

What I know for sure is that your grandmother and grandfather will welcome you with open arms. I know this because I have witnessed first- hand just how big their hearts are and how much they have to give you and how much they want to give to you.

Don’t fall for the “abuse excuse” it’s the biggest excuse out there and used by an overwhelming large majority of adult children as to why they chose to estrange themselves. Once the word “abuse” is thrown out there, everyone gets behind the self-proclaimed victim, without even considering that it may be for the sole purpose of manipulation. This single declaration could be used to get the reaction that estranged adult children need and want to help them to justify their decision and behaviors.

And many parents/grandparents will just give up and walk away after hearing such declarations, grandparents that would never have chosen to turn their backs on their grandbabies and grandchildren.

In life, there are always two sides to every story, make informed decisions by listening to all the sides before deciding for yourself what the best decision is for you.

Until that day when you get to decide for yourself and meet your grandparents, I want you to know that due to your very existence, there is so much in this world that is there and it is there just for you!

In God’s Peace and Love

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
New books Along The Way and Another Way on Amazon and Barnes & Noble

You Are Not Alone

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You Are Not Alone
By Bernadette A. Moyer

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Life is tough, let’s face it; we all experience so many challenges. When I am faced with life challenges I always think that I am not the first person to ever go through this, others have triumphed and so will I.

What new experience is there that someone else has not already experienced and made it through to the other side?

No matter what we are facing it always helps to know, “you are not alone.” We know that we come into this world alone and one day we will be called home to our maker. As simplistic as it is every single person has a birth date and a death date. What we do in between is up to us.

When I am faced with upset and conflict, I typically retreat and pray on it and if it is something that is making me feel bad, I go through my list of affirmations. That list usually begins with “you are a child of God and you have a right to be here” then I pray about what am I supposed to learn by this current situation? What message is there in the take away?

Retreat is really underestimated as it can be the very tool necessary to help us regain our center and our sense and place of peace. Withdrawal for the sake of contemplation is not a bad thing but often a necessary exercise that helps energize us and gives us the tools that are required to move forward.

Our answers are within and often in the noise of life we lose our center but we can take the time to reflect and to calm the waters within then our next steps become clear to us.

“Every failure, obstacle or hardship is an opportunity in disguise. Success in many cases is failure turned inside out.” Mary Kay Ash

There are many things in life that we can’t change or do anything about; they are above and beyond our control. And when I can accept this and if it truly is something that I can’t change I have learned wholeheartedly to let them go. I can share my stories and I can connect to so many others who may be struggling as I have struggled too.

As I age I no longer see things as black and white or as good and bad but rather as me learning to live peacefully in any situation that I may find myself. It took some time but when I could finally learn that I wasn’t alone and that I should not take things other people do personally, I was free.

Not only was I free but I was also at peace … and in that free and peaceful state of being, I was able to give and to receive so much more genuine love.  Finding that perfect balance between sharing time with people that love us and support us and also taking the time to pause and to reflect and retreat is to me the answer to most all that ails us.

(The following is part of a poem called Desiderata that I have enjoyed for decades and story has it that these words were copied from an inscription found in Old Saint Paul’s Church, Baltimore dated 1692 but was actually written by an Indiana poet named Max Ehrmann and is registered with the Library of Congress in 1927)

Desiderata
You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be.
And whatever your labors and aspirations, in the noisy confusion of life keep peace in your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful world.
Be cheerful. Strive to be happy.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
New Books! Along The Way and Another Way on Amazon and Barnes & Noble