Inez Totani’s Daughter

Inez Totani’s Daughter
By Bernadette A. Moyer

Inez

It is coming up on the 5th anniversary of my mother’s death. I am Inez’s daughter, her second born daughter. Yesterday I visited her gravesite. I shed no tears. My heart is filled with love and with peace. My mother had many wonderful qualities as she was a brilliant nurse, an excellent student and a force of life. Her weaknesses were in the men that she chose. Both of her husbands were men who were abusers.

You couldn’t tell her anything once she made up her mind about something or someone there was no changing her mind. Any facts that flew in the face of how she wanted things to be were dismissed and destroyed.

My mother would have been proud of me for standing up against a child molester and for taking a stand. The only problem is/was that the child molester was her second husband.

In my mid-fifties, I no longer need my mother’s approval nor do I really need anyone’s approval. I know who I am. I am Inez and Bernie’s daughter. I am Ariane’s mother. I was Randy’s wife. I am Brian’s wife. But most importantly I am my own person and a really good person.

You never know what you would do in any given situation until you find yourself there. Hind sight is always 20-20. We are a wealth of all our experiences.

Yesterday as I drove through my parent’s small town in Northeast Pennsylvania and the little farm where I spent my early years, I am proud of where I come from as a small town country girl. I know my roots but I also celebrate the full and rewarding life that I later secured for myself.

My parents taught me that if I wanted something I needed to work for it and I have worked for the lovely life I lead. My parents taught me that it is through the struggle that we find enlightenment. My parents taught me to persevere. My parents taught me to have faith, to have faith in God and faith in the world and ultimately to have faith in myself.

On this Good Friday and just a few weeks from the anniversary of my mother’s death I know that my faith is stronger than ever before and that I have forgiven all those who have hurt me and disappointed me. I have forgiven my mother.

I believe that my mother watches over me and that when I do pass through this life, she again will be one of the first people that will greet me. I have faith. I have forgiveness. I have God. I have love.

Being Inez’s daughter is only part of my journey and only part of who I am … I am grateful for my life. I am happy to be here and I thank God that I was able to come out whole and through it all to the other side.

Peace and love …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
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Best Parenting Advice I Ever Heard

Best Parenting Advice I Ever Heard
By Bernadette A. Moyer

parenting

When it comes to advice about parenting, everyone is an expert or so they think. I once had a dear friend tell me “advice is free and maybe that is what it is worth, nothing!”

In retrospect there are probably two lines that I have heard in my more than 30 years of parenting. The first came to me from movie producer James Robinson when I was just a young waitress in my early twenties. He had seven children of his own and they all seemed to be doing really well.

He said, “Kids, when they deserve your love the least is when they need your love the most.” Through the years I have reflected upon his statement.

However just recently I read a line that really stuck with me. I wish I had this stream of consciousness much sooner. The line was; “Don’t handicap your children’s lives by making their life too easy for them.” After reading that I had an immediate moment and thought about how often both my husband and I have been guilty of this one.

Our intentions were good and we thought we were helping but it wasn’t helping but definitely enabling them to do less for themselves and for them not to take responsibility for their choices and their own decisions. Simply put we gave them much too much and did them an injustice by making life far too easy for them. We couldn’t see it at that time. Today we clearly do.

For us our parenting years are far behind us but to anyone who is still in the parenting trenches I believe both lines seem to be 100 % true.

Kids, when they deserve your love the least is when they need your love the most.
Don’t handicap your children’s lives by making their life too easy for them.

Prayer for Grown Children – Marian Prayer Book
Lord, as Mary’s Son, you experienced the love between parent and child, a love that begins as one of total dependency and matures into a love of equals. A parent ought to feel a job finished at that point, but it doesn’t work that way, at least not for me. I continue to worry about my grown children, and their lives, jobs, and families. If I could I would probably try to protect them from all problems, much as I tried when they were small. Fortunately for them and me, I have no such power.

I know that they must make mistakes in order to develop to maturity. I know their lives will include problems, and in fumbling for solutions thy will discover themselves and their values. I pray, therefore, not that You protect them from all evil, but that You give them strength to conquer the evil they meet. I pray for myself, too.

Let me learn as Mary learned that day You remained behind in the temple, and gently reminded her that You were about Your Father’s business. Help me to know when to be silent and when to speak, when to help and when to refuse. Develop in me the discretion and tact I need to be a good parent for my grown children. Amen.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
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An Easter Blessing

An Easter Blessing
By Bernadette A. Moyer

easter-flowers

And He will raise you up on Eagle’s Wings Psalm 91:4
The Lord has risen
May you find peace and an abundance of love and light
In the spirit of the season
With bright pink tulips
Cherry blossoms abound
Vibrant yellow forsythia
New rich green grass
Lit with bright and shiny endless blue skies
There are miracles in every moment
A fullness and newness in the air
Hope lives eternal
May you know the richness and exuberance of every single day
The belief that every moment in every life truly matters
And that life is so much bigger than any single soul
Because I live, you also shall live John 14:19
Rejoice in the resurrection of the Lord
May He fill your heart with happiness and joy this Easter season!

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
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Dear Baby “E”

Dear Baby “E”

grandparents_house_rules_print-rf1dca551869b4384a7f65e9b511aead6_wvg_8byvr_512

Your name could be ”Elizabeth” or “Eric” or any other name; you are the innocent child of a parent or parents that decided for you that your grandparents were not worthy. They have issues with their mom and dad and have dragged you into their battles. Whatever war they are raging and for whatever reason you are the collateral damage. You will miss out by no fault of your own.

Sometimes your parents chose this to hurt their parents, sometimes they chose it because they are petty and jealous and most often you will be told it was for your own good. You will be told a distorted version of the truth so that you are easily manipulated into their scenario. They have reduced you to a pawn. And because you are a minor child there is nothing you will be able to do about it. Well at least not right now.

You should be concerned and even angry and you should be upset and you should find out for yourself as soon as you are of age to do so. You may have grandparents that you would have loved and adored and they would love and adore you too. Sadly that would make mom and dad furious. They want you to be a part of their life choices, they want you to estrange from their parents the very same way that they have done. The difference is that it was their choice and you never had a chance to choose for yourself.

Your grandparents are another place for you to receive love and support. Your grandparents are the place where you would learn about your family history and your roots. Most grandparents are loving and supportive and have so much to offer you.

There are grandparents that have moved clear across the country to help raise another grandchild so the parents could work, that child is lucky and well-loved and that child is your cousin. You could have shared that same love and experiences that they are receiving.

Grandparents are givers, givers of love, givers of wisdom, givers of experiences, treats, toys and treasures. They want to teach you and they want to share with you and they want to give to you. They want to be a part of your life.

One day when you become a grown up, you will have questions of your own. You could blindly believe mom and dad or you could seek out your grandparents on your own and then decide for yourself. Be wary of any adult that doesn’t want you to think for yourself and formulate your own opinions. Be wary of the person who decides for you that someone else is not worthy. Be concerned about anyone, mom or dad or otherwise that may have manipulated you so that they could be right and someone else would be wrong.

For decades I have worked with parents that are estranged from their adult children, and grandparents that were either cut off from their grandchildren or never allowed to formulate a relationship with their grandchildren. This is happening in record numbers and happening all around the world. It is not just happening in your family.

What I know for sure is that your grandmother and grandfather will welcome you with open arms. I know this because I have witnessed first- hand just how big their hearts are and how much they have to give you and how much they want to give to you.

Don’t fall for the “abuse excuse” it’s the biggest excuse out there and used by an overwhelming large majority of adult children as to why they chose to estrange themselves. Once the word “abuse” is thrown out there, everyone gets behind the self-proclaimed victim, without even considering that it may be for the sole purpose of manipulation. This single declaration could be used to get the reaction that estranged adult children need and want to help them to justify their decision and behaviors.

And many parents/grandparents will just give up and walk away after hearing such declarations, grandparents that would never have chosen to turn their backs on their grandbabies and grandchildren.

In life, there are always two sides to every story, make informed decisions by listening to all the sides before deciding for yourself what the best decision is for you.

Until that day when you get to decide for yourself and meet your grandparents, I want you to know that due to your very existence, there is so much in this world that is there and it is there just for you!

In God’s Peace and Love

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
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You Are Not Alone

You Are Not Alone
By Bernadette A. Moyer

not alone

Life is tough, let’s face it; we all experience so many challenges. When I am faced with life challenges I always think that I am not the first person to ever go through this, others have triumphed and so will I.

What new experience is there that someone else has not already experienced and made it through to the other side?

No matter what we are facing it always helps to know, “you are not alone.” We know that we come into this world alone and one day we will be called home to our maker. As simplistic as it is every single person has a birth date and a death date. What we do in between is up to us.

When I am faced with upset and conflict, I typically retreat and pray on it and if it is something that is making me feel bad, I go through my list of affirmations. That list usually begins with “you are a child of God and you have a right to be here” then I pray about what am I supposed to learn by this current situation? What message is there in the take away?

Retreat is really underestimated as it can be the very tool necessary to help us regain our center and our sense and place of peace. Withdrawal for the sake of contemplation is not a bad thing but often a necessary exercise that helps energize us and gives us the tools that are required to move forward.

Our answers are within and often in the noise of life we lose our center but we can take the time to reflect and to calm the waters within then our next steps become clear to us.

“Every failure, obstacle or hardship is an opportunity in disguise. Success in many cases is failure turned inside out.” Mary Kay Ash

There are many things in life that we can’t change or do anything about; they are above and beyond our control. And when I can accept this and if it truly is something that I can’t change I have learned wholeheartedly to let them go. I can share my stories and I can connect to so many others who may be struggling as I have struggled too.

As I age I no longer see things as black and white or as good and bad but rather as me learning to live peacefully in any situation that I may find myself. It took some time but when I could finally learn that I wasn’t alone and that I should not take things other people do personally, I was free.

Not only was I free but I was also at peace … and in that free and peaceful state of being, I was able to give and to receive so much more genuine love. Finding that perfect balance between sharing time with people that love us and support us and also taking the time to pause and to reflect and retreat is to me the answer to most all that ails us.

(The following is part of a poem called Desiderata that I have enjoyed for decades and story has it that these words were copied from an inscription found in Old Saint Paul’s Church, Baltimore dated 1692 but was actually written by an Indiana poet named Max Ehrmann and is registered with the Library of Congress in 1927)

Desiderata
You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be.
And whatever your labors and aspirations, in the noisy confusion of life keep peace in your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful world.
Be cheerful. Strive to be happy.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer
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Adult Children That Love and Respect Their Parents

Adult Children That Love and Respect Their Parents
By Bernadette A. Moyer

adult children

In just this week on social media sites I witnessed adult children that declare their love and respect for their parents. I say Amen to that! These kids just look so much more attractive than the ones who constantly and consistently find fault with the very people that gave them life and raised them, their own parents.

Whether you like Donald Trump or not, his adult children are by his side and working hard for him as they support him. All of his adult children are up to their eyeballs in supporting their father. And clearly with three marriages, much scandal and who knows what else, they could find fault with dear old dad if that was what they wanted to do. I love seeing his adult children supporting him. It makes him look good but also makes them look good too.

I witness my dearest friends that are caretaking for their aging and ailing parents and I see their loving hearts in their caring actions. Again it makes them look good but also credits their parents.

During this same week a post of a newspaper clipping was shared with me of an ailing mother who took to newsprint to post an ad letting her adult son know that he was forgiven, that she was ill and hopeful someone somewhere would see it and encourage him to call his mother before she dies. It’s heartbreaking to see such an ad. Mom is trying to die in peace and her adult son is nowhere to be found.

Other friends share their broken hearts over 1, 2, 3 and even more of their children that want nothing to do with them. They have been dismissed. Through the years I have communicated with thousands of parents and all of them express their broken hearts over their adult children who have chosen to estrange. These kids need and want to make mom and dad look badly so they can justify their actions and their decision to estrange.

I don’t think they factor in just how badly it makes them look to speak so poorly about the mother and father who gave them life and who raised them to then turn around and treat their parents so badly.

When adult kids are successful and appreciate their parents as a result it seems like a natural transition of appreciation and love, and others who are successful and don’t appreciate their mom and dad, it’s hard not to respond with, “so you became a success all by yourself?”

Then there are the adult kids who are failing and struggling and want to blame mom and dad? Either way it just doesn’t add up. At some stage in life you take responsibility for the choices that you make and you grow up enough to stop placing blame on your parents.

We learn from the Ten Commandments; “Honor your father and mother, as the Lord your God has commanded you, so that you may live long and that it may go well with you in the land the Lord your God is giving you.”

Adult children who have loving relationships with their parents tend to have loving relationships period. Each one of us can love just as each one of us can make the decision to withhold our love. Being on the side of love and gratitude is by far the most attractive and healthy side to be associated with. Everyone wears love well and I don’t know of anyone that looks good wearing an angry and unforgiving heart.

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

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Sit and Smile

Sit and Smile
By Bernadette A. Moyer

sit

Prayer and meditation doesn’t have to be so complicated, just sit and smile!

Sit and smile through your eyes, your ears, your nose, your heart, your throat and all your being. Smile, smile again and again and sit with that smile.

We get so caught up in the ugly stuff, the deaths and the destruction in life then we look outward to our friends, our families and our churches and therapists for all our own answers. I myself have been caught up in that.

Looking to a clergy person, a friend or a family member to help “fix” me, then when I look really closely at them, I think, they can hardly help themselves, how on earth are they going to “fix” me. And why would they even be motivated to do so even if they could?

Every search I’ve been on has ultimately led me back to my own core. I’ve worked with clergy, I’ve worked with a few life coaches and I’ve worked with many counselors both in group and one on one. My path has always brought me back to my own personal relationship with God, to my core being.

My recent prayers have been coming from a positive place and not a desperate one. My most recent answer came as simply as, “sit and smile.” Just sit, relax and smile. A smile immediately brings relief and can elevate our mood.

In an article by Mark Stibich, Ph.D., and his Top 10 Reason to Smile, he writes; “Smiling changes our mood, next time you are down, try putting on a smile. There is a good chance your mood will change for the better.”

And “Smiling releases endorphins, natural pain killers and serotonin. Together these make us make us feel good. Smiling is a natural drug.”

What have we got to lose? Just sit and smile! So here is to more smiles, more laughter, more sitting and more levity …

Bernadette on Facebook at http://www.facebook.com/bernadetteamoyer

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Regret

Regret
By Bernadette A. Moyer

fear_and_regret_by_deathtopanic

One of my professors was famous for saying that “regret is the hardest pill to swallow.” That phrase has stayed with me for decades now and I do my very best to try and live a life that is free of regrets.

Yet most of us probably look back on a time when we may have made decisions that we later live to regret. Bold decisions made in youth and/or in haste seldom hold up over the test of time.

“Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret.” Don Miguel Ruiz

We can’t change our past but we can learn from it and when possible we can make amends. To live a life without regrets is to live a life of peace.

No Regrets by Gary Allan (Songwriters: Jon Randall, Jamie Hanna and Gary Allan)
Well time and fate can’t be controlled
You play the hand that you’re dealt
And the dice that you rolled
And who am I to question God anyway

I remember so clearly way back in 1983 when I was leaving the gravesite where my first husband was just buried and I remember thinking; I would rather do and say something I may live to regret rather that regretting that I never did it or said it. I was so fortunate that when Randy died everything that needed to be said and done was so.

There is tremendous peace that comes from knowing we did and we said all that we could during any given life experience.

Simply doing our best is surely the best way to live without regrets!

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

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Our Shared Journey

Our Shared Journey
By Bernadette A. Sahm

We are all more alike than not and all of us are on a shared journey. Most of us are looking for love to give love and to receive love. Some of us express our love through the work that we do and some of us in our friends and family circle. Our stories are important as are sharing them. This is how we connect with others.

Today we celebrated with our son on his 24th birthday, his father shared stories of what it was like and what transpired up until his birth and the weeks that followed. Along with his twin sister he stayed in the hospital for weeks after his birth and was unable to leave the hospital until late February after a January birthday, his twin was not released until March. I wasn’t there as I met the twins when they were already 87 days old.

The stories that my husband is able to share are both heart- warming and deeply saddening. His wife and the twin’s birth mother went into comma just days after having the twins and she never regained consciousness again. She died.

They were a young couple with a new mortgage, two career jobs and twins on the way. It was the American dream that soon turned into a living nightmare. The soul and character of my husband as he treaded these unknown waters was both concerning for his family and others and inspiring for the people that lived through it with him. His spirit and deep belief in God carried him through it all.

We delight in Brandon’s birthday and are mindful of the many challenges that he has faced since his pre-mature birth. Every single person has a story; some of us have shared experiences. The stories that my husband has to share during that time frame are so close to the heart. Now 24 years later it is still impossible to understand how a 29 year old married woman could go to the hospital to deliver her babies and how she would literally never walk out of that place again.

“When the pursuit of natural harmony is a shared journey, great heights can be attained. – Lynn Hill”

We also can’t imagine our lives being any other way as I have been their “mother” since their infancy. How and why things happen like they do may never be fully understood except that we have a deep faith in God and know that we are all here together and on a shared journey.

Who knows what each day may bring? Will it bring us happiness or heartache? Everyone is looking for something? Something that will help with the meaning of life and we want to know what will come next and what will happen. We are seeking to understand. We are looking to uncover all that we think and feel that we need to feel full.

I didn’t find genuine love and I didn’t find genuine peace until I stopped looking for it? Funny as it may seem that is what happened. When I just loved my life and was doing what I knew that I should be doing all the other things I was searching for and seeking just naturally made their way to me.

Our history and our family stories are so important as they help us to understand who we are and how we came about and just where we come from when our lives began.

So many people think that they need this thing or that job or that relationship or something else before they can be fulfilled and happy. Yet wisdom is born of age and we learn that much of what happens in life literally is beyond our control. We take what we get and hopefully we make the most of it. Take the lessons and leave the rest behind as we proceed on our shared journey called life …

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Original artwork attached by Brandon R. Sahm (my son)

Jeans, Jean Jacket and a Jeep

Jeans, Jean Jacket and a Jeep
By Bernadette A. Moyer

jeep

That was my dad, jeans, jean jacket and a Jeep since he wore jeans, a jean jacket and had an army green Jeep. As a little girl I was most often his side-kick and sported my own matching jeans and jean jacket as we tooled around our farm and small town in his army green Jeep.

Our farm had a mountain and 33 acres of land and dad would drive us both up that hill that had like a 95% vertical grade. It was a steep hill that most cars would never even attempt yet that Jeep made it a challenge and a fun experience that we shared together.

He was a tough guy and a man of few words. When he did speak you did listen. My husband has that same type demeanor.

I loved my dad and have many fond memories of spending time with him. I also have some really scary and dark memories of him too but I make the choice to focus on the good times. I am more and more convinced that my happy healthy and long term marriage to my husband Brian is a direct reflection on the love I had for my dad. My dad loved me too and often fought for me and stood up for me much like the love and support I have in my marriage.

I love men and am still intrigued by them, they are built and wired so differently and truth be told given the choice I prefer the straight talk demeanor of most men over the drama that many women seem to thrive upon. Not me I am a straight shooter, I also appreciate the less is more and quiet moments in the company of my husband and I can reflect upon spending many hours of quiet moments right alongside of my dad too. The joy was in just being there, being there aside of him. That was enough for me.

Men who become fathers should know just how important that father-daughter relationship is and how it translates for women into all their relationships with all other men in their life. I can’t say it enough I am certain that the success I have in my marriage is a direct reflection upon the relationship that I had with my own dad.

My father was many things and had his own share of demons, but the depth of his love and his loyalty were never lost on me. He would have taken a hit for me, his love was unwavering and if and when I did things he didn’t like or approve of it never affected the way that he treated me. His love was unwavering.

Recently, I was thinking about how my husband who as a father and how he was also such an important part of the twin’s lives. He was there and he was present. He never missed a single doctor visit, school conference, school event or outside activity. He may not have shared many words but he was always present and there for the kids. His love for them was fierce and loyal. The twins will be 24 years old soon and I look back and think just how much he loved and gave and how great a dad that he was too.

Having peace and having love with my dad allowed me to find and have peace and love with a wonderful man that I call my husband. And I am pretty sure that is how it was designed to be … appreciating my dad, jeans, jean jackets and Jeeps …

Bernadette on Facebook at http://www.Facebook.com/bernadetteamoyer

All books by Bernadette A. Moyer can be found on Amazon and Barnes and Noble

New books Along The Way and Another Way published in 2015